Carolina Pride Cooked Ham, Water Added, 95% Fat Free, 10 oz - Fully Cooked Refrigerated Ham Slices
- Walmart: $3.28 · in stock at 173 of 188 stores we track
- Cals
- 40
- Protein
- 5g
- Carbs
- 1g
- Fat
- 1.5g
per 1 slice (31g)
Diets and labels it fits
Why it's keto
Net carbs are 1g per serving (total carbohydrate 1g, fiber 0g) and protein is 5g, so this is a low-carb, protein-dominant food.
- Total Carbohydrate 1g
- Protein 5g
- Dietary Fiber 0g
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
9 servings per container
Serving size1 slice (31g)
Amount per servingCalories40
% Daily Value*
- Total Fat 1.5g
- 2%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 15mg
- 5%
- Sodium 490mg
- 21%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 5g
- 10%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 0mg
- 0%
- Potassium 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ham, cured with: water, salt, sodium lactate, dextrose, sugar, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite. may also contain less than 2% honey and/or brown sugar.
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