Black Forest Uncured Ham Slices, Value Pack, 95% Lean, 14 oz
- Whole Foods Market: $8.49 – $9.99 · in stock at 59 of 63 stores we track
- Cals
- 70
- Protein
- 11g
- Carbs
- 1g
- Fat
- 2g
per 4 slices (2 oz/56g)
Diets and labels it fits
Why it's keto
Net carbs are 1g per serving (total carbs 1g minus fiber 0g), and the product is high in fat and protein.
- Total Carbohydrate 1g
- Dietary Fiber 0g
Contains: Celery
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
7 servings per container
Serving size4 slices (2 oz/56g)
Amount per servingCalories70
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 35mg
- 12%
- Sodium 470mg
- 20%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Includes Added Sugars 1g
- 2%
- Protein 11g
- 22%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 0.7mg
- 4%
- Potassium 190mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork, water, sea salt, cane sugar, vinegar powder, cultured celery powder.
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