Beach Cliff Sardines in Soybean Oil with Hot Green Chilies, 3.75 oz
- H-E-B: $0.56 – $1.87 · in stock at 256 of 345 stores we track
- Cals
- 190
- Protein
- 17g
- Carbs
- 1g
- Fat
- 13g
per 1 can, drained (84g)
Diets and labels it fits
Why it's keto
Net carbs are 1g per serving, suitable for a ketogenic diet.
- Total Carbohydrate 1g
- Fiber 0g
- Sugars 0g
Contains: Fish (finfish), Soy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 can, drained (84g)
Amount per servingCalories190
% Daily Value*
- Total Fat 13g
- 17%
- Saturated Fat 4g
- 20%
- Trans Fat 0g
- Cholesterol 135mg
- 45%
- Sodium 380mg
- 17%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 17g
- 34%
- Vitamin D 0mcg
- 0%
- Calcium 330mg
- 25%
- Iron 1mg
- 6%
- Potassium 220mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
herring, soybean oil, serrano peppers (water, vinegar, salt, calcium chloride (firming agent), natural flavor).
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