Bayou Boil House by H-E-B Wild Caught Unseasoned Gumbo Blue Crab, 32 oz
- H-E-B: $13.94 · in stock at 1 of 345 stores we track
- Cals
- 82
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1.1g
per 3 oz (85g)
Diets and labels it fits
Why it's keto
Net carbs are 0g per 3 oz serving (0g total carbohydrate minus 0g fiber) and the product is protein-dominant at 17g protein.
- totalCarbohydrate: 0g
- protein: 17g per 3 oz serving
Contains: Shellfish (crustaceans)
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
11 servings per container
Serving size3 oz (85g)
Amount per servingCalories82
% Daily Value*
- Total Fat 1.1g
- 1%
- Saturated Fat 0.2g
- 1%
- Trans Fat 0g
- Cholesterol 76mg
- 25%
- Sodium 249mg
- 11%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 17g
- 34%
- Vitamin D 0mcg
- 0%
- Calcium 81mg
- 6%
- Iron 0.6mg
- 3%
- Potassium 224mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
wild caught blue crab (callinectes sapidus).
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