365 By Whole Foods Market, Tofu Firm Organic, 14 Ounce
- Whole Foods Market: $2.39 · in stock at 5 of 63 stores we track
- Cals
- 90
- Protein
- 9g
- Carbs
- 2g
- Fat
- 5g
per 3 oz (85g/about 1/5 pkg)
Diets and labels it fits
Why it's keto
Net carbs (total carbs 2g - fiber 0.99g) = 1.01g per serving, well under 5g.
- Total Carbohydrate 2g
- Dietary Fiber 0.99g
Contains: Soy
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
4.5 servings per container
Serving size3 oz (85g/about 1/5 pkg)
Amount per servingCalories90
% Daily Value*
- Total Fat 5g
- 6%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 1.0g
- 4%
- Total Sugars 0g
- Protein 9g
- 18%
- Calcium 30mg
- 2%
- Iron 1.5mg
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 1.0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
water, organic soybeans, calcium sulphate, magnesium chloride.
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