424 Low glycemic foods in stock at Whole Foods Market Wauwatosa (Wauwatosa, WI)
424 low-glycemic foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 9,927 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 424
1.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz
$3.99$5.49- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (14g)
On saleAisle: Prepared FoodsAlso at 386 of 508 Whole Foods Market storesOn sale here at $3.99. Regular price $5.49 at Whole Foods Market Milwaukee (8.5 mi away).
Why it's low glycemic
Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.
- Total Carbohydrate: 0g
- Sugars: 0g
2.Once Upon a Farm Organic Strawberry Oat Bar Sgl, 1.6 OZ
$2.31$2.99- Cals
- 180
- Protein
- 4g
- Carbs
- 23g
- Fat
- 8g
- Fiber
- 5g
- Sugar
- 11g
per 1 bar (45g)
On saleAisle: DairyAlso at 220 of 508 Whole Foods Market storesOn sale here at $2.31. Regular price $2.99 at Whole Foods Market Milwaukee (8.5 mi away).
Why it's low glycemic
Reported Blood Sugar Index is 29, which falls below the low-GI threshold of 55.
- Blood Sugar Index 29
3.De Cecco Extra Virgin Olive Oil, Classico, Cold Extraction, Great for Cooking & Smooth Taste, 25.4 Fl Oz
$14.60$18.79- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15 ml)
On saleAisle: Aisle 14Also at 224 of 508 Whole Foods Market storesOn sale here at $14.60. Regular price $18.79 at Whole Foods Market Milwaukee (8.5 mi away).
Why it's low glycemic
Olive oil has negligible carbohydrate content, thus very low glycemic impact.
- Total Carbohydrate: 0g
4.Purely Elizabeth, Granola Ancient Grain Original Value Size Organic, 18 Ounce
$8.54$10.99- Cals
- 140
- Protein
- 3g
- Carbs
- 18g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 6g
per 1/3 cup (30g)
On saleAisle: Aisle 16Also at 382 of 508 Whole Foods Market storesWhy it's low glycemic
Blood sugar index is 38, below the 55 threshold for a low glycemic food.
- Blood Sugar Index 38
5.Peperoncini Grrek Golden Whole, 12 Ounce
$4.27$5.49- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 3 peppers (30g)
On saleAisle: Aisle 13Also at 468 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates are 1g per serving with negligible impact on blood glucose.
- totalCarbohydrateG: 1
6.Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz
$4.27$5.49- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 pieces (30g)
On saleAisle: Aisle 13Also at 465 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs (1g) are very low, minimal impact on blood sugar.
- Total Carbohydrate 1g
- Dietary Fiber 0g
7.Eden Organic Pinto Beans, 15 oz Can, No Salt, Non-GMO, Gluten Free, Vegan, Kosher, U.S. Grown, Heat and Serve, Macrobiotic, Frijol Pinto
$2.96$3.49- Cals
- 100
- Protein
- 6g
- Carbs
- 18g
- Fat
- 1g
- Fiber
- 6g
- Sugar
- 1g
per 1/2 cup (130g)
On saleAisle: Aisle 14Also at 410 of 508 Whole Foods Market storesWhy it's low glycemic
Pinto beans are a low-glycemic legume and total sugars are only 1g per serving.
- sugars: 1g
- dietary fiber: 6g
8.Mutti Organic Double Concentrated Tomato Paste, 6.5 Ounce
$3.39$3.99- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 4g
per 2 tbsp (32g)
On saleAisle: Aisle 14Also at 461 of 508 Whole Foods Market storesWhy it's low glycemic
Tomato paste has a low glycemic index.
- Ingredients: Tomatoes
9.Nonna Pia's Chianti Wine Vinegar, 8.45 fl oz, Italian Red Wine Vinegar | 100% Sangiovese Grapes, 7% Acidity - Gluten Free & Non-GMO - for Salad Dressing, Marinades & Pickling - Pack of 1
$5.09$5.99- Cals
- 3
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (15mL)
On saleAisle: Aisle 14Also at 455 of 508 Whole Foods Market storesWhy it's low glycemic
Carbohydrate content is 0g per serving, negligible glycemic impact.
- Total Carbohydrate 0g
10.Graza Garlic Mayo Aioli Dip Sauce with 100% Olive Oil in Squeeze Bottle | Mayonnaise Aioli with Real Chopped Garlic - Made with Cage Free Eggs & Free from Seed Oils - Zesty Garlicky Mayo Spread & Dip
$8.49$9.99- Cals
- 100
- Protein
- 0g
- Carbs
- 1g
- Fat
- 11g
- Fiber
- 0g
- Sugar
- 0.5g
per 1 tbsp (14g)
On saleAisle: Aisle 13Also at 461 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbohydrates are 1g per serving, far below the 10g threshold typically considered low glycemic.
- total carbohydrates: 1g per serving
See all 424 low-glycemic foods at Whole Foods Market Wauwatosa
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.