752 Low FODMAP foods in stock at Whole Foods Market Wauwatosa (Wauwatosa, WI)
752 low-FODMAP foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 9,927 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 752
1.Banana Bread High Protein Bar, 1.6 Ounce
$2.22$3.39- Cals
- 260
- Protein
- 12g
- Carbs
- 15g
- Fat
- 19g
per 1 bar (55g)
On saleAisle: Aisle 7Also at 438 of 508 Whole Foods Market storesOn sale here at $2.22. Regular price $3.39 at Whole Foods Market Milwaukee (8.5 mi away).
Why it's low fodmap
Product is labeled low-FODMAP friendly.
- Low-FODMAP friendly
2.La Colombe Light Roast Cold Brew Coffee, 48 FZ
$5.58$7.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 12 fl oz (360ml)
On saleAisle: DairyAlso at 460 of 508 Whole Foods Market storesOn sale here at $5.58. Regular price $7.49 at Whole Foods Market Milwaukee (8.5 mi away).
Why it's low fodmap
Single-ingredient cold brew coffee is generally considered low FODMAP.
- Cold Brew Coffee (Water, Coffee)
3.GOOD GOOD Special Reserve Strawberry Fruit Spread, 11 OZ
$5.00$6.49- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
per 1 tbsp (19g)
On saleAisle: Aisle 11Also at 404 of 508 Whole Foods Market storesOn sale here at $5.00. Regular price $6.49 at Whole Foods Market Milwaukee (8.5 mi away).
Why it's low fodmap
Spoonful app lists this product as Low FODMAP at 1 serving, and no high-FODMAP ingredients are present.
- Low FODMAP claim
- No onion, garlic, wheat, or legumes
4.GoMacro Kids MacroBar Organic Vegan Snack Bars - Double Chocolate Brownie (0.90 Ounce Bars, 7 Count)
$6.43$8.29- Cals
- 100
- Protein
- 4g
- Carbs
- 15g
- Fat
- 3.5g
per 1 bar (25g)
On saleAisle: Aisle 16Also at 441 of 508 Whole Foods Market storesWhy it's low fodmap
Product is certified FODMAP Friendly.
- FODMAP Friendly
5.GOMACRO Organic Peanut Butter Chocolate Chip Mini MacroBars 8 Pack, 7.2 OZ
$8.54$10.99- Cals
- 110
- Protein
- 4g
- Carbs
- 14g
- Fat
- 4g
per 1 bar (25g)
On saleAisle: Aisle 7Also at 458 of 508 Whole Foods Market storesWhy it's low fodmap
The product is listed as 'FODMAP friendly' and is formulated to avoid high-FODMAP ingredients.
- FODMAP friendly
6.Spectrum Naturals Avocado Oil, 16 FZ
$13.27$15.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15mL)
On saleAisle: Aisle 14Also at 474 of 508 Whole Foods Market storesWhy it's low fodmap
Pure oil is low FODMAP per Monash University guidelines.
- Ingredients: Avocado Oil
7.Pork Bacon Applewood Smoked Uncured Chef's Case, 12 Ounce
$7.49$8.99- Cals
- 70
- Protein
- 2g
- Carbs
- 0g
- Fat
- 7g
per 1 skillet cooked slice (15g)
On saleAisle: Aisle 10Also at 444 of 508 Whole Foods Market storesWhy it's low fodmap
Bacon is low in fermentable carbohydrates; no high-FODMAP ingredients.
- totalCarbohydrateG: 0
8.Organic Rancher, Organic Beef NY Strip Steak, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 8 oz
$12.91$15.49- Cals
- 500
- Protein
- 46g
- Carbs
- 0g
- Fat
- 34g
per 1 steak (224g)
On saleAisle: MeatAlso at 438 of 508 Whole Foods Market storesWhy it's low fodmap
Beef is a low-FODMAP food, contains no onion/garlic or high-FODMAP ingredients.
- ingredients: Organic Beef
9.Mutti Organic Double Concentrated Tomato Paste, 6.5 Ounce
$3.39$3.99- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
per 2 tbsp (32g)
On saleAisle: Aisle 14Also at 461 of 508 Whole Foods Market storesWhy it's low fodmap
Tomatoes are low FODMAP per Monash University in servings of 2 tbsp.
- Serving size: 2 tbsp (32g)
10.CREATION AND MAINTENANCE OF PURITY IN FOOD Eden Organic Millet, 16 oz
$4.24$4.99- Cals
- 160
- Protein
- 5g
- Carbs
- 31g
- Fat
- 2g
per 1/4 cup uncooked (45g)
On saleAisle: Aisle 13Also at 472 of 508 Whole Foods Market storesWhy it's low fodmap
Millet is a single-ingredient grain that is low FODMAP per Monash University guidelines.
- Organic Yellow Millet
See all 752 low-FODMAP foods at Whole Foods Market Wauwatosa
742 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.