439 Low glycemic foods in stock at Whole Foods Market Milwaukee (Milwaukee, WI)

439 low-glycemic foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,034 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 439

  1. Organicville Organic Salt Free Mustard, 12 OZ

    1.Organicville Organic Salt Free Mustard, 12 OZ

    $3.74$4.99
    Cals
    5
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 Tsp (5g)

    On saleAisle: Aisle 15Also at 463 of 508 Whole Foods Market stores

    On sale here at $3.74. Regular price $4.99 at Whole Foods Market Wauwatosa (8.5 mi away).

    Why it's low glycemic

    Zero carbohydrates per serving; minimal impact on blood sugar.

    • total carbohydrate: 0g
  2. Marin French Cheese Co Petite Truffle Triple Creme Brie, 4 OZ

    2.Marin French Cheese Co Petite Truffle Triple Creme Brie, 4 OZ

    $6.60$8.49
    Cals
    100
    Protein
    5g
    Carbs
    1g
    Fat
    8g
    Fiber
    0g
    Sugar
    0g

    per 1oz (28g)

    On saleAisle: Specialty Cheese and FoodsAlso at 416 of 508 Whole Foods Market stores

    On sale here at $6.60. Regular price $8.49 at Whole Foods Market Wauwatosa (8.5 mi away).

    Why it's low glycemic

    Net carbs 1g per serving, negligible glycemic impact.

    • Total Carbohydrate 1g
    • Sugars 0g
  3. EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving

    3.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving

    $3.89$4.79
    Cals
    80
    Protein
    8g
    Carbs
    1g
    Fat
    5g
    Fiber
    1g
    Sugar
    0g

    per 0.50 oz (14g)

    On saleAisle: Aisle 13Also at 473 of 508 Whole Foods Market stores

    On sale here at $3.89. Regular price $4.79 at Whole Foods Market Wauwatosa (8.5 mi away).

    Why it's low glycemic

    Net carbs are 0g per serving, resulting in minimal impact on blood sugar.

    • Total Carbohydrate 0.99g
    • Dietary Fiber 0.99g
  4. Crazy Richard's NUT_BUTTER (16 Ounce (Pack of 1), Creamy)

    4.Crazy Richard's NUT_BUTTER (16 Ounce (Pack of 1), Creamy)

    $3.89$4.79
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g
    Sugar
    2g

    per 2 tbsp (32g)

    On saleAisle: Aisle 11Also at 249 of 508 Whole Foods Market stores

    Why it's low glycemic

    Peanuts are a known low-glycemic food.

    • Peanuts
  5. Kerrygold Grass-fed Aged Irish Cheddar Cheese Sticks, 6 OZ

    5.Kerrygold Grass-fed Aged Irish Cheddar Cheese Sticks, 6 OZ

    $6.66$7.99
    Cals
    90
    Protein
    5g
    Carbs
    0g
    Fat
    7g
    Fiber
    0g

    per 1 piece (21g)

    On saleAisle: Specialty Cheese and FoodsAlso at 463 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrate is 0g per serving.

    • Total Carbohydrate: 0g
  6. Cascadian Farm Organic Gardener's Blend, Frozen Vegetables, 10 oz | Corn, Carrots, Peas & Green Beans Blend, USDA Organic, Stovetop or Microwave Ready, Great for Casseroles or as a Side

    6.Cascadian Farm Organic Gardener's Blend, Frozen Vegetables, 10 oz | Corn, Carrots, Peas & Green Beans Blend, USDA Organic, Stovetop or Microwave Ready, Great for Casseroles or as a Side

    $4.16$4.99
    Cals
    60
    Protein
    2g
    Carbs
    12g
    Fat
    0g
    Fiber
    2g
    Sugar
    4g

    per 3/4 cup (85g)

    On saleAisle: Aisle 10Also at 449 of 508 Whole Foods Market stores

    Why it's low glycemic

    Non-starchy vegetables have low glycemic index; per serving 12g carbs with 2g fiber.

    • Total Carbohydrate 12g, Dietary Fiber 2g
  7. Tonnino Jalapeno Yellowfin Tuna in Smoked Olive Oil, 4.94 OZ

    7.Tonnino Jalapeno Yellowfin Tuna in Smoked Olive Oil, 4.94 OZ

    $3.60$4.29
    Cals
    150
    Protein
    22g
    Carbs
    0g
    Fat
    6g
    Fiber
    0g
    Sugar
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 14Also at 456 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving is 0g, which is very low and supports a low glycemic response.

    • Total Carbohydrate: 0g
    • Dietary Fiber: 0g
  8. Tuna Fish (Pack of 1, Spring Water)

    8.Tuna Fish (Pack of 1, Spring Water)

    $8.39$9.99
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 1 serving (85g)

    On saleAisle: Aisle 14Also at 457 of 508 Whole Foods Market stores

    Why it's low glycemic

    Zero carbohydrates per serving result in a negligible glycemic impact.

    • Total Carbohydrate 0g
  9. Better with Buckwheat Rosemary & Herbs Crackers, 4.25 Oz (Pack of 1) | Gluten Free, Grain Free, Non-GMO, Great for Cheese Boards, Charcuterie, Dips & Everyday Snacking, Healthy Snack

    9.Better with Buckwheat Rosemary & Herbs Crackers, 4.25 Oz (Pack of 1) | Gluten Free, Grain Free, Non-GMO, Great for Cheese Boards, Charcuterie, Dips & Everyday Snacking, Healthy Snack

    $4.45$5.29
    Cals
    90
    Protein
    2g
    Carbs
    12g
    Fat
    4.5g
    Fiber
    2g
    Sugar
    0g

    per 9 crackers (22g)

    On saleAisle: Aisle 15Also at 454 of 508 Whole Foods Market stores

    Why it's low glycemic

    Product claims low glycemic; buckwheat is a low glycemic seed.

    • Low glycemic
  10. Mina Sliced Green Olives - Green Olives for Garnishing and Savory Purposes

    10.Mina Sliced Green Olives - Green Olives for Garnishing and Savory Purposes

    $3.64$4.29
    Cals
    20
    Protein
    0g
    Carbs
    1g
    Fat
    2g
    Fiber
    1g
    Sugar
    0g

    per 4 olives (15g)

    On saleAisle: Aisle 14Also at 456 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving are 0g, and olives have a low glycemic index.

    • Total Carbohydrate 1g
    • Dietary Fiber 1g

See all 439 low-glycemic foods at Whole Foods Market Milwaukee

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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