866 Low FODMAP foods in stock at Whole Foods Market Madison Segoe (Madison, WI)

866 low-FODMAP foods were in stock at this Whole Foods Market on Sep 15, 2026, out of 11,408 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 866

  1. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 17Also at 333 of 508 Whole Foods Market stores

    Why it's low fodmap

    The only ingredients are peanuts and salt, and peanuts are considered low-FODMAP per Monash guidelines.

    • Dry Roasted Peanuts, Salt
  2. Organic Green Seedless Grapes

    2.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g

    per 0.5 cup

    On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market stores

    Why it's low fodmap

    Serving size of 0.5 cup (46g) is within Monash low FODMAP limit for grapes.

    • Serving size: 0.5 cup
  3. Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    3.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    $19.48$26.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (14g)

    On saleAisle: Aisle 18Also at 200 of 508 Whole Foods Market stores

    Why it's low fodmap

    Olive oil contains no FODMAPs; it is a permitted fat on the low-FODMAP diet.

    • Ingredients: Certified organic unrefined extra virgin olive oil.
  4. Organic Heirloom Tomato

    4.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    35
    Protein
    1g
    Carbs
    7g
    Fat
    0.5g

    per 1 tomato

    On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores

    Why it's low fodmap

    Tomatoes are low FODMAP in servings up to 1 medium (123g).

    • Serving size: 1 tomato (123g)
  5. Organicville Organic Salt Free Mustard, 12 OZ

    5.Organicville Organic Salt Free Mustard, 12 OZ

    $3.74$4.99
    Cals
    5
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 Tsp (5g)

    On saleAisle: Aisle 18Also at 463 of 508 Whole Foods Market stores

    Why it's low fodmap

    Mustard seeds and vinegar are low FODMAP per Monash University.

    • organic mustard seed
    • organic vinegar
  6. Cypress Grove Chevre Ms Natural, 4 Ounce

    6.Cypress Grove Chevre Ms Natural, 4 Ounce

    $6.49$8.49
    Cals
    70
    Protein
    4g
    Carbs
    0g
    Fat
    6g

    per 1 oz.(28g)

    On saleAisle: Specialty Cheese and FoodsAlso at 319 of 508 Whole Foods Market stores

    Why it's low fodmap

    Fresh goat cheese is low FODMAP in servings up to 40g per Monash University; serving size is 28g.

    • 1 oz (28g) serving
    • low FODMAP for fresh goat cheese
  7. Stahlbush, Diced Sweet Potatoes, 10 Ounce

    7.Stahlbush, Diced Sweet Potatoes, 10 Ounce

    $3.09$3.99
    Cals
    90
    Protein
    2g
    Carbs
    21g
    Fat
    0g

    per 1/2 cup (118g)

    On saleAisle: Aisle 19Also at 468 of 508 Whole Foods Market stores

    Why it's low fodmap

    Sweet potatoes are low FODMAP in servings up to 1/2 cup.

    • Ingredients: Sweet Potatoes
  8. Stahlbush, Carrots Tri Colored, 10 Ounce

    8.Stahlbush, Carrots Tri Colored, 10 Ounce

    $3.09$3.99
    Cals
    30
    Protein
    0g
    Carbs
    7g
    Fat
    0.5g

    per 1/2 cup (85g)

    On saleAisle: Aisle 19Also at 398 of 508 Whole Foods Market stores

    Why it's low fodmap

    Carrots are a single-ingredient vegetable recognized as low in FODMAPs.

    • Carrots
  9. GoMacro Kids MacroBar Organic Vegan Snack Bars - Chocolate Chip Cookie Dough (0.90 Ounce Bars, 7 Count)

    9.GoMacro Kids MacroBar Organic Vegan Snack Bars - Chocolate Chip Cookie Dough (0.90 Ounce Bars, 7 Count)

    $6.43$8.29
    Cals
    100
    Protein
    4g
    Carbs
    14g
    Fat
    4g

    per 1 bar (25g)

    On saleAisle: Aisle 15Also at 467 of 508 Whole Foods Market stores

    Why it's low fodmap

    Product is certified Low FODMAP per packaging.

    • Low FODMAP
  10. Banana Bread High Protein Bar, 0.18 Ounce, 9 Pack

    10.Banana Bread High Protein Bar, 0.18 Ounce, 9 Pack

    $13.82$17.79
    Cals
    260
    Protein
    12g
    Carbs
    15g
    Fat
    19g

    per 1 bar (55g)

    On saleAisle: Aisle 8Also at 105 of 508 Whole Foods Market stores

    Why it's low fodmap

    Product is described as low-FODMAP friendly and contains no onion, garlic, wheat, or most legumes.

    • low-FODMAP friendly

See all 866 low-FODMAP foods at Whole Foods Market Madison Segoe

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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