985 Iron-supportive foods in stock at Whole Foods Market Madison Segoe (Madison, WI)
985 iron-supportive foods were in stock at this Whole Foods Market on Sep 15, 2026, out of 11,408 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 985
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Iron
- 0.6mg
per 1 cup (240ml)
On saleAisle: Aisle 15Also at 419 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.6mg per serving
- vitamin C: unknown
- vitamin B12: 2.49mcg per serving
- folate: unknown
2.Organic Energy Mango Spinach Juice Shot, 1.7 Fl Oz
$2.39$3.99- Cals
- 23
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Iron
- 0.2mg
- Vitamin C
- 16mg
per 1bottle / 1.7 fl oz (50ml)
On saleAisle: Aisle 2Also at 85 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.2mg per serving
- vitamin C: 16mg per serving
- vitamin B12: 2.4mcg per serving
- folate: unknown
3.Mina Harira, Moroccan Chickpea & Lentil Soup, Ready to Eat Meals,10 oz Gluten Free, High In Plant Based Protein, Microwavable Soup, Vegan, Non-GMO, Kosher, Packaged Meals & Side Dishes
$3.89$5.29- Cals
- 80
- Protein
- 4g
- Carbs
- 13g
- Fat
- 3.5g
- Iron
- 2mg
per 1/2 cup (130g)
On saleAisle: Aisle 18Also at 460 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Mina Moroccan Lentils, Ready to Eat, Lentils High In Plant Based Protein, Vegan, Non-GMO, Gluten Free, Kosher, Microwavable, Packaged Meal & Side Dish, 10 oz
$3.89$5.29- Cals
- 90
- Protein
- 6g
- Carbs
- 16g
- Fat
- 4g
- Iron
- 2mg
per 1/2 cup (130g)
On saleAisle: Aisle 18Also at 454 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
5.That's it. Apple + Mango 100% Natural Real Fruit Bar, Best High Fiber Vegan, Gluten Free Healthy Snack, Paleo for Children & Adults, Non GMO No Sugar Added, 12 Count (Pack of 1)
$15.26$20.49- Cals
- 100
- Protein
- 0g
- Carbs
- 27g
- Fat
- 0g
- Iron
- 1mg
- Vitamin C
- 15mg
per 1 bar (35g)
On saleAisle: Aisle 8Also at 264 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1mg per serving
- vitamin C: 15mg per serving
- vitamin B12: unknown
- folate: unknown
6.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$4.86$6.49- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 5.2mg
per 1 burger (113g)
On saleAisle: Aisle 19Also at 471 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 5.2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
7.Actual Veggies Sweet Potato & Carrot Dinosaur Nuggets, 8 Oz
$4.86$6.49- Cals
- 190
- Protein
- 4g
- Carbs
- 25g
- Fat
- 7g
- Iron
- 1mg
- Vitamin C
- 10mg
per 4 nuggets (76g)
On saleAisle: Aisle 10Also at 335 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1mg per serving
- vitamin C: 10mg per serving
- vitamin B12: 0.8mcg per serving
- folate: 75mcg per serving
8.Dr. Praeger's Grillhouse Cheddar Burger, 2 Count, 8 oz | Meat-free burgers with real cheddar, steakhouse-inspired seasoning, 4 vegetables and 20g plant protein per patty.
$4.49$5.99- Cals
- 220
- Protein
- 20g
- Carbs
- 9g
- Fat
- 11g
- Iron
- 2.6mg
per 1 burger (113g)
On saleAisle: Aisle 19Also at 452 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.6mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
9.Actual Veggies Super Greens Veggie Burger, 12 Oz
$5.99$7.99- Cals
- 120
- Protein
- 6g
- Carbs
- 20g
- Fat
- 2.5g
- Iron
- 1.9mg
- Vitamin C
- 22mg
per 1 burger (85g)
On saleAisle: Aisle 19Also at 460 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: 22mg per serving
- vitamin B12: unknown
- folate: unknown
10.Whole Foods Market Organic Genoa Salami Chub, 7 OZ
$8.99$11.99- Cals
- 100
- Protein
- 8g
- Carbs
- 0g
- Fat
- 7g
- Iron
- 2mg
per 1 OZ (28G)
On saleAisle: Aisle 20Also at 446 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 985 iron-supportive foods at Whole Foods Market Madison Segoe
975 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.