Mina Harira Moroccan Chickpea & Lentil Soup, 10 oz

Mina Harira Moroccan Chickpea & Lentil Soup, 10 oz

  • H-E-B: $3.98 – $4.48 · in stock at 128 of 345 stores we track
  • Walmart: $4.48 · in stock at 174 of 188 stores we track
  • Whole Foods Market: $4.79 – $5.29 · in stock at 56 of 63 stores we track
Cals
80
Protein
4g
Carbs
13g
Fat
3.5g

per 1/2 cup (130g)

Diets and labels it fits

Why it's vegan

Product contains no animal-derived ingredients (water, vegetables, legumes, spices, oil).

  • Vegan claim
  • Ingredients list: no animal products

Contains: Celery

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

2 servings per container

Serving size1/2 cup (130g)

Amount per servingCalories80

% Daily Value*

Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 520mg
23%
Total Carbohydrate 13g
5%
Dietary Fiber 4g
14%
Total Sugars 0g
Includes Added Sugars 0g
0%
Protein 4g
8%
Calcium 29mg
2%
Iron 2mg
11%
Potassium 231mg
5%

Net carbs (total carbs minus fiber and sugar alcohols): 9g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

water, tomatoes, green lentils, onion, cilantro, chickpeas, celery, parsley, extra virgin olive oil, sea salt, tapioca starch, turmeric, cinnamon, black pepper, ginger.

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