217 High in iron foods in stock at Whole Foods Market Chambers Bay (University Place, WA)
217 foods high in iron were in stock at this Whole Foods Market on Sep 14, 2026, out of 8,504 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 217
1.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$4.49- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Iron
- 7mg
per 10fl oz (296 ml)
On saleAisle: Aisle 15Also at 236 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7mg per serving
2.Fly By Jing Xtra Crunchy Sichuan Chili Crisp, 6 oz
$11.49$15.29- Cals
- 80
- Protein
- 0g
- Carbs
- 0g
- Fat
- 9g
- Iron
- 5.2mg
per 1 tbsp (15g)
On saleAisle: Aisle 7Also at 471 of 523 Whole Foods Market storesWhy it's high in iron
Iron ≥3.6mg met (5.2 per serving).
3.Banza 23g Protein Chickpea Penne, 8 oz
$3.32$4.29- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleProtein for the money · 15.9 g per $Aisle: Aisle 7Also at 416 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.
- Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
4.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz
$3.32$4.29- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 4mg
per 2.00 oz (56g)
On saleAisle: Aisle 7Also at 494 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 4mg (20% DV)
5.Whole Foods Market Pesto Cavatappi Pasta, 16 OZ
$5.99- Cals
- 320
- Protein
- 14g
- Carbs
- 25g
- Fat
- 17g
- Iron
- 4.5mg
per 1 cup (146g)
Aisle: Aisle 14Also at 477 of 523 Whole Foods Market storesWhy it's high in iron
Iron per serving (4.5mg) meets FDA 'high in' threshold of 20% DV (3.6mg).
- Iron 4.5mg (25% DV)
6.EVOLVE Vanilla Bean Protein Shakes, 11 FZ
$12.99- Cals
- 140
- Protein
- 20g
- Carbs
- 15g
- Fat
- 2g
- Iron
- 4.5mg
per 11 fl oz (330 ml)
Aisle: Aisle 10Also at 133 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4.5mg per serving, which is 25% DV and exceeds the FDA 'high in' threshold of 3.6mg.
- Iron 4.5mg
- 25%
7.CB's Nuts Unsalted Peanuts, 12 Ounce
$5.79- Cals
- 170
- Protein
- 7g
- Carbs
- 6g
- Fat
- 14g
- Iron
- 4mg
per 1 oz without shells (about 1/2 cups with shells)
Aisle: Aisle 5Also at 14 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
8.Organic Rancher, Organic Beef NY Strip Steak, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 8 oz
$15.49- Cals
- 500
- Protein
- 46g
- Carbs
- 0g
- Fat
- 34g
- Iron
- 3.6mg
per 1 steak (224g)
Aisle: MeatAlso at 454 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold.
- iron: 3.6mg per serving
9.365 by Whole Foods Market Organic Cumin Seed, 1.66 Ounce
$4.29- Cals
- 22
- Protein
- 1g
- Carbs
- 3g
- Fat
- 1g
- Iron
- 4mg
per 1 tablespoon (6g)
Aisle: Aisle 6Also at 465 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is above the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 4mg
- Iron 22% DV
10.Organicgirl Protein Greens, 4.2 Oz(us)
$4.79- Cals
- 40
- Protein
- 5g
- Carbs
- 5g
- Fat
- 0g
- Iron
- 4mg
per ( )
Aisle: Aisle 4Also at 408 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 20% DV (FDA threshold for 'high in').
- Iron 4mg
See all 217 foods high in iron at Whole Foods Market Chambers Bay
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.