421 Low glycemic foods in stock at Whole Foods Market Westlake (Seattle, WA)
421 low-glycemic foods were in stock at this Whole Foods Market on Sep 25, 2026, out of 9,912 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 421

1.Dragon Fruit, 1 Each
$5.54$7.99- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
- Fiber
- 3g
- Sugar
- 10g
per 100g
On saleAisle: ProduceAlso at 451 of 523 Whole Foods Market storesWhy it's low glycemic
Dragon fruit has a low glycemic index due to its fiber content and natural sugars.
- dietary fiber: 3g per serving

2.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38

3.Fiji Natural Artesian Water 6 pk Bottles, 1 L
$12.21$15.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 bottle (1 L)
On saleAisle: Aisle 7Also at 469 of 523 Whole Foods Market storesWhy it's low glycemic
Water has a glycemic index of 0, making it low-glycemic.
- Total Carbohydrate 0g

4.KIND Gluten Free Protein Bar, Peanut Butter Dark Chocolate, 1.4 Ounce
$1.54$1.99- Cals
- 200
- Protein
- 8g
- Carbs
- 16g
- Fat
- 13g
- Fiber
- 2.5g
- Sugar
- 9g
per 0 grams ( )
On saleAisle: Aisle 4Also at 460 of 523 Whole Foods Market storesWhy it's low glycemic
Product claims low glycemic index.
- low glycemic index claim on haggen.com

5.365 by Whole Foods Market Organic Caraway Seed, 1.76 Ounce
$4.29- Cals
- 22
- Protein
- 1g
- Carbs
- 3g
- Fat
- 1g
- Fiber
- 3g
- Sugar
- 0g
per 1 tbsp (7g)
Aisle: Aisle 10Also at 478 of 523 Whole Foods Market storesWhy it's low glycemic
Caraway seeds are known to have a low glycemic index due to high fiber content; net carbs per serving is 0g.
- Dietary Fiber: 3g
- Net carbs: 0g

6.Organic Refried Black Beans, 16 oz
$1.69- Cals
- 90
- Protein
- 6g
- Carbs
- 17g
- Fat
- 0g
- Fiber
- 8g
- Sugar
- 1g
per 1/2 cup (130g)
Aisle: Aisle 11Also at 494 of 523 Whole Foods Market storesWhy it's low glycemic
Black beans are a low-glycemic food (GI ≤55) due to high fiber and protein content.
- Dietary Fiber: 8g per serving
- Protein: 6g per serving

7.Masienda Organic Blue All Purpose Masa Harina, 24 OZ
$7.99- Cals
- 97
- Protein
- 3g
- Carbs
- 19g
- Fat
- 1g
- Fiber
- 3.5g
- Sugar
- 0.6g
per 1/4 cup (30g)
Aisle: Aisle 10Also at 349 of 523 Whole Foods Market storesWhy it's low glycemic
The food's Blood Sugar Index is 43, which is at or below the low-glycemic threshold of 55.
- Blood Sugar Index 43

8.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving
$4.99- Cals
- 80
- Protein
- 8g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 0g
per 0.50 oz (14g)
Aisle: Aisle 6Also at 493 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g per serving, resulting in minimal impact on blood sugar.
- Total Carbohydrate 0.99g
- Dietary Fiber 0.99g

9.365 by Whole Foods Market Claw Crab Meat, 8 OZ
$14.99- Cals
- 45
- Protein
- 11g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/3 cup (57g)
Aisle: SeafoodAlso at 353 of 523 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrates per serving, impacts blood sugar minimally.
- Total Carbohydrate 0g

10.Whole Foods Market Pasture Large Brown Grade A Eggs 18 Count, 18 CT
$8.49- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 0g
per 1 egg (50g)
Aisle: DairyAlso at 6 of 523 Whole Foods Market storesWhy it's low glycemic
Each egg contains 0g carbohydrate and 0g sugar, so it has no meaningful glycemic impact.
- Carbohydrate 0g
- Sugars 0g
See all 421 low-glycemic foods at Whole Foods Market Westlake
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.