421 Low glycemic foods in stock at Whole Foods Market Westlake (Seattle, WA)

421 low-glycemic foods were in stock at this Whole Foods Market on Sep 25, 2026, out of 9,912 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 421

  1. Dragon Fruit, 1 Each

    1.Dragon Fruit, 1 Each

    $5.54$7.99
    Cals
    60
    Protein
    0.4g
    Carbs
    15g
    Fat
    0.1g
    Fiber
    3g
    Sugar
    10g

    per 100g

    On saleAisle: ProduceAlso at 451 of 523 Whole Foods Market stores

    Why it's low glycemic

    Dragon fruit has a low glycemic index due to its fiber content and natural sugars.

    • dietary fiber: 3g per serving
  2. Organic Heirloom Tomato

    2.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    32
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 1 cup (180g)

    On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market stores

    Why it's low glycemic

    Tomatoes are a known low-GI food (GI ≤ 55).

    • Typically GI ~38
  3. Fiji Natural Artesian Water 6 pk Bottles, 1 L

    3.Fiji Natural Artesian Water 6 pk Bottles, 1 L

    $12.21$15.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 bottle (1 L)

    On saleAisle: Aisle 7Also at 469 of 523 Whole Foods Market stores

    Why it's low glycemic

    Water has a glycemic index of 0, making it low-glycemic.

    • Total Carbohydrate 0g
  4. KIND Gluten Free Protein Bar, Peanut Butter Dark Chocolate, 1.4 Ounce

    4.KIND Gluten Free Protein Bar, Peanut Butter Dark Chocolate, 1.4 Ounce

    $1.54$1.99
    Cals
    200
    Protein
    8g
    Carbs
    16g
    Fat
    13g
    Fiber
    2.5g
    Sugar
    9g

    per 0 grams ( )

    On saleAisle: Aisle 4Also at 460 of 523 Whole Foods Market stores

    Why it's low glycemic

    Product claims low glycemic index.

    • low glycemic index claim on haggen.com
  5. 365 by Whole Foods Market Organic Caraway Seed, 1.76 Ounce

    5.365 by Whole Foods Market Organic Caraway Seed, 1.76 Ounce

    $4.29
    Cals
    22
    Protein
    1g
    Carbs
    3g
    Fat
    1g
    Fiber
    3g
    Sugar
    0g

    per 1 tbsp (7g)

    Aisle: Aisle 10Also at 478 of 523 Whole Foods Market stores

    Why it's low glycemic

    Caraway seeds are known to have a low glycemic index due to high fiber content; net carbs per serving is 0g.

    • Dietary Fiber: 3g
    • Net carbs: 0g
  6. Organic Refried Black Beans, 16 oz

    6.Organic Refried Black Beans, 16 oz

    $1.69
    Cals
    90
    Protein
    6g
    Carbs
    17g
    Fat
    0g
    Fiber
    8g
    Sugar
    1g

    per 1/2 cup (130g)

    Aisle: Aisle 11Also at 494 of 523 Whole Foods Market stores

    Why it's low glycemic

    Black beans are a low-glycemic food (GI ≤55) due to high fiber and protein content.

    • Dietary Fiber: 8g per serving
    • Protein: 6g per serving
  7. Masienda Organic Blue All Purpose Masa Harina, 24 OZ

    7.Masienda Organic Blue All Purpose Masa Harina, 24 OZ

    $7.99
    Cals
    97
    Protein
    3g
    Carbs
    19g
    Fat
    1g
    Fiber
    3.5g
    Sugar
    0.6g

    per 1/4 cup (30g)

    Aisle: Aisle 10Also at 349 of 523 Whole Foods Market stores

    Why it's low glycemic

    The food's Blood Sugar Index is 43, which is at or below the low-glycemic threshold of 55.

    • Blood Sugar Index 43
  8. EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving

    8.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving

    $4.99
    Cals
    80
    Protein
    8g
    Carbs
    1g
    Fat
    5g
    Fiber
    1g
    Sugar
    0g

    per 0.50 oz (14g)

    Aisle: Aisle 6Also at 493 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs are 0g per serving, resulting in minimal impact on blood sugar.

    • Total Carbohydrate 0.99g
    • Dietary Fiber 0.99g
  9. 365 by Whole Foods Market Claw Crab Meat, 8 OZ

    9.365 by Whole Foods Market Claw Crab Meat, 8 OZ

    $14.99
    Cals
    45
    Protein
    11g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/3 cup (57g)

    Aisle: SeafoodAlso at 353 of 523 Whole Foods Market stores

    Why it's low glycemic

    Zero carbohydrates per serving, impacts blood sugar minimally.

    • Total Carbohydrate 0g
  10. Whole Foods Market Pasture Large Brown Grade A Eggs 18 Count, 18 CT

    10.Whole Foods Market Pasture Large Brown Grade A Eggs 18 Count, 18 CT

    $8.49
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g
    Sugar
    0g

    per 1 egg (50g)

    Aisle: DairyAlso at 6 of 523 Whole Foods Market stores

    Why it's low glycemic

    Each egg contains 0g carbohydrate and 0g sugar, so it has no meaningful glycemic impact.

    • Carbohydrate 0g
    • Sugars 0g

See all 421 low-glycemic foods at Whole Foods Market Westlake

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.