390 Low FODMAP foods in stock at Whole Foods Market West Seattle (Seattle, WA)
390 low-FODMAP foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,668 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 390
1.SToK Unsweet Black Espresso Blend Cold Brew Coffee, 48 oz
$5.19$6.99- Cals
- 20
- Protein
- 0.5g
- Carbs
- 4g
- Fat
- 0g
per 12 fl oz (360ml)
On saleAisle: DairyAlso at 491 of 523 Whole Foods Market storesWhy it's low fodmap
Black coffee is low FODMAP per Monash University guidelines. No high-FODMAP ingredients.
- Ingredients: Coffee (Filtered Water, Coffee), Natural Flavor.
2.GOOD GOOD Special Reserve Strawberry Fruit Spread, 11 OZ
$5.00$6.59- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
per 1 tbsp (19g)
On saleAisle: Aisle 10Also at 417 of 523 Whole Foods Market storesWhy it's low fodmap
Spoonful app lists this product as Low FODMAP at 1 serving, and no high-FODMAP ingredients are present.
- Low FODMAP claim
- No onion, garlic, wheat, or legumes
3.Jeff'S Garden, Giardiniera, 12 Fl Oz
$3.87$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 5 pieces (32g)
On saleAisle: Aisle 9Also at 466 of 523 Whole Foods Market storesWhy it's low fodmap
Contains only low-FODMAP vegetables (cauliflower, carrots, red bell peppers, Greek peppers) and no high-FODMAP ingredients like onion or garlic.
- Vegetable Mix (Cauliflower, Carrots, Greek Peppers, Red Bell Peppers).
4.GoMacro Kids MacroBar Organic Vegan Snack Bars - Chocolate Chip Cookie Dough (0.90 Ounce Bars, 7 Count)
$6.91$8.89- Cals
- 100
- Protein
- 4g
- Carbs
- 14g
- Fat
- 4g
per 1 bar (25g)
On saleAisle: Aisle 10Also at 481 of 523 Whole Foods Market storesWhy it's low fodmap
Product is certified Low FODMAP per packaging.
- Low FODMAP
5.Tuna White In Xv Olive Oil Oval Tin, 112 Gram
$8.99- Cals
- 190
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
per 1 can (112g)
Aisle: Aisle 9Also at 438 of 523 Whole Foods Market storesWhy it's low fodmap
Tuna, olive oil, and salt are all low-FODMAP.
- Ingredients: White Tuna, Olive Oil, Sea salt
6.Organic Broccoli Florets, 32 Ounce
$8.99- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
per 1 cup (85g)
Aisle: Aisle 11Also at 490 of 523 Whole Foods Market storesWhy it's low fodmap
Broccoli florets are low FODMAP in servings up to 75g; 85g serving is borderline, but generally accepted as low FODMAP.
- serving size: 85g
7.Organic Rancher, Organic Ground Beef 85% Lean/15% Fat, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, 1 lb
$10.49- Cals
- 270
- Protein
- 26g
- Carbs
- 0g
- Fat
- 18g
per 4 oz (113g) raw
Aisle: MeatAlso at 489 of 523 Whole Foods Market storesWhy it's low fodmap
Beef is a low-FODMAP food as per Monash University; no high-FODMAP ingredients are present.
- Ingredient list: Beef
8.365 by Whole Foods Market Organic Boneless Skinless Chicken Breast
$6.99- Cals
- 130
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
per 4.0 oz
Protein for the money · 50.1 g per $Aisle: MeatAlso at 480 of 523 Whole Foods Market storesWhy it's low fodmap
Chicken breast is a low-FODMAP food per Monash University guidelines.
- ingredients: Organic chicken breast
9.Pete & Gerrys Pasture-Raised Large 12 CT
$6.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
per 1 egg (50 g)
Aisle: DairyAlso at 411 of 523 Whole Foods Market storesWhy it's low fodmap
Eggs are low FODMAP per Monash University guidelines.
- Ingredients: Large Eggs.
10.Pete & Gerry's Pasture Raised Eggs Large 18 CT | Pasture Raised, Certified Humane
$9.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
per 1 egg (50g)
Aisle: DairyAlso at 448 of 523 Whole Foods Market storesWhy it's low fodmap
Eggs are low FODMAP per Monash University.
- Ingredients: Eggs
See all 390 low-FODMAP foods at Whole Foods Market West Seattle
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.