418 Low FODMAP foods in stock at Whole Foods Market West Seattle (Seattle, WA)
418 low-FODMAP foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,664 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 418
1.La Colombe Light Roast Cold Brew Coffee, 48 FZ
$5.36$7.19- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 12 fl oz (360ml)
On saleAisle: DairyAlso at 460 of 508 Whole Foods Market storesOn sale here at $5.36. Regular price $7.19 at Whole Foods Market Interbay (5.3 mi away).
Why it's low fodmap
Single-ingredient cold brew coffee is generally considered low FODMAP.
- Cold Brew Coffee (Water, Coffee)
2.GOOD GOOD Special Reserve Strawberry Fruit Spread, 11 OZ
$5.00$6.59- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
per 1 tbsp (19g)
On saleAisle: Aisle 10Also at 404 of 508 Whole Foods Market storesOn sale here at $5.00. Regular price $6.59 at Whole Foods Market Interbay (5.3 mi away).
Why it's low fodmap
Spoonful app lists this product as Low FODMAP at 1 serving, and no high-FODMAP ingredients are present.
- Low FODMAP claim
- No onion, garlic, wheat, or legumes
3.Mozzarella Whole Milk Snack Portions, 7.5 Ounce
$4.04$5.29- Cals
- 70
- Protein
- 5g
- Carbs
- 1g
- Fat
- 5g
per 1 piece (21g)
On saleAisle: Specialty Cheese and FoodsAlso at 111 of 508 Whole Foods Market storesOn sale here at $4.04. Regular price $5.29 at Whole Foods Market Interbay (5.3 mi away).
Why it's low fodmap
Product is a single-ingredient cheese (mozzarella) with no high-FODMAP ingredients; per Monash University, mozzarella cheese is low FODMAP.
- Pasteurized Milk, Salt, Cheese Cultures, Enzymes.
4.Jeff'S Garden, Giardiniera, 12 Fl Oz
$3.87$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 5 pieces (32g)
On saleAisle: Aisle 9Also at 451 of 508 Whole Foods Market storesWhy it's low fodmap
Contains only low-FODMAP vegetables (cauliflower, carrots, red bell peppers, Greek peppers) and no high-FODMAP ingredients like onion or garlic.
- Vegetable Mix (Cauliflower, Carrots, Greek Peppers, Red Bell Peppers).
5.GoMacro Kids MacroBar Organic Vegan Snack Bars - Chocolate Chip Cookie Dough (0.90 Ounce Bars, 7 Count)
$6.91$8.89- Cals
- 100
- Protein
- 4g
- Carbs
- 14g
- Fat
- 4g
per 1 bar (25g)
On saleAisle: Aisle 10Also at 467 of 508 Whole Foods Market storesWhy it's low fodmap
Product is certified Low FODMAP per packaging.
- Low FODMAP
6.GoMacro Kids MacroBar Organic Vegan Snack Bars - Oatmeal Chocolate Chip Cookie (0.90 Ounce Bars, 7 Count)
$6.91$8.89- Cals
- 100
- Protein
- 4g
- Carbs
- 14g
- Fat
- 3.5g
per 1 bar (25g)
On saleAisle: Aisle 10Also at 458 of 508 Whole Foods Market storesWhy it's low fodmap
Certified FODMAP Friendly on label.
- FODMAP Friendly
7.GoMacro Kids MacroBar Organic Vegan Snack Bars - Peanut Butter Cup (0.90 Ounce Bars, 7 Count)
$6.91$8.89- Cals
- 110
- Protein
- 4g
- Carbs
- 14g
- Fat
- 3.5g
per 1 bar (25g)
On saleAisle: Aisle 10Also at 465 of 508 Whole Foods Market storesWhy it's low fodmap
Certified FODMAP Friendly.
- Certified FODMAP Friendly
8.GoMacro Kids MacroBar Organic Vegan Snack Bars - Double Chocolate Brownie (0.90 Ounce Bars, 7 Count)
$6.91$8.89- Cals
- 100
- Protein
- 4g
- Carbs
- 15g
- Fat
- 3.5g
per 1 bar (25g)
On saleAisle: Aisle 10Also at 441 of 508 Whole Foods Market storesWhy it's low fodmap
Product is certified FODMAP Friendly.
- FODMAP Friendly
9.Organic Yellow Nectarine
$3.88$4.99- Cals
- 63
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 0.5g
per 1 medium nectarine (142g)
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market storesWhy it's low fodmap
Nectarines are classified as low FODMAP by Monash University at 1 medium serving.
- Monash University low FODMAP diet app lists nectarines as safe.
10.Organic Everyday Extra Virgin Olive Oil, 16.9 Fl Oz
$20.21$25.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 33 ( )
On saleAisle: Aisle 9Also at 473 of 508 Whole Foods Market storesWhy it's low fodmap
Olive oil is low FODMAP per Monash University guidelines.
- Pure olive oil is low FODMAP
See all 418 low-FODMAP foods at Whole Foods Market West Seattle
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.