562 Iron-supportive foods in stock at Whole Foods Market West Seattle (Seattle, WA)
562 iron-supportive foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,664 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 562
1.Alexia Foods Sweet Potato Waffle Fries, 20 OZ
$4.68$6.69- Cals
- 130
- Protein
- 2g
- Carbs
- 20g
- Fat
- 5g
- Iron
- 2mg
- Vitamin C
- 2mg
per 1 cup (84g)
On saleAisle: Aisle 11Also at 477 of 508 Whole Foods Market storesOn sale here at $4.68. Regular price $6.69 at Whole Foods Market Interbay (5.3 mi away).
Why it's iron-supportive
- iron: 2mg per serving
- vitamin C: 2mg per serving
- vitamin B12: unknown
- folate: unknown
2.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Iron
- 2.3mg
per 3 flats (28g)
On saleAisle: Aisle 10Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Interbay (5.3 mi away).
Why it's iron-supportive
- iron: 2.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 10Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Interbay (5.3 mi away).
Why it's iron-supportive
- iron: 21mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Dr. Praeger's Grillhouse Cheddar Burger, 2 Count, 8 oz | Meat-free burgers with real cheddar, steakhouse-inspired seasoning, 4 vegetables and 20g plant protein per patty.
$4.49$5.99- Cals
- 220
- Protein
- 20g
- Carbs
- 9g
- Fat
- 11g
- Iron
- 2.6mg
per 1 burger (113g)
On saleAisle: Aisle 11Also at 452 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.6mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
5.Tillamook Cheddar Kosher Bar, 8 Ounce
$4.04$5.29- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Iron
- 0.4mg
- Vitamin C
- 0mg
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 357 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.4mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0.3mcg per serving
- folate: 8mcg per serving
6.GOODLES Mac & Cheese Assortment 1-Pack, 6oz - 14g Protein | Nutrient Packed with Real Cheese, Fiber, Protein, Prebiotics, Plants, & Vegetables, Non-GMO, Organic Ingredients
$3.09$3.99- Cals
- 260
- Protein
- 14g
- Carbs
- 47g
- Fat
- 3.5g
- Iron
- 3mg
- Vitamin C
- 9mg
per 2.6 oz dry mix about 1 cup prepared (74g)
On saleAisle: Aisle 9Also at 441 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 9mg per serving
- vitamin B12: 0.3mcg per serving
- folate: 53.3mcg per serving
7.GOODLES Twist My Parm Asiago and Parmesan with Spirals, 6 oz. 1 Pack | Nutrient Packed with Real Cheese, Fiber, Protein, Prebiotics, Plants, & Vegetables, Non-GMO, Organic Ingredients
$3.09$3.99- Cals
- 260
- Protein
- 14g
- Carbs
- 47g
- Fat
- 4g
- Iron
- 3mg
- Vitamin C
- 9mg
per 2.6 oz dry mix (75g) about 1 cup prepared
On saleAisle: Aisle 9Also at 467 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 9mg per serving
- vitamin B12: 0.3mcg per serving
- folate: 89mcg per serving
8.Goodles Smokey Dokey Mac & Cheese, 6 OZ
$3.09$3.99- Cals
- 260
- Protein
- 14g
- Carbs
- 47g
- Fat
- 3.5g
- Iron
- 3mg
- Vitamin C
- 9mg
per 2.6 oz dry mix (74g) about 1 cup prepared
On saleAisle: Aisle 9Also at 458 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 9mg per serving
- vitamin B12: 0.3mcg per serving
- folate: 89mcg per serving
9.De Cecco Pasta Large Elbow Pasta, 16 OZ
$2.86$3.69- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 1.7mg
per 1/2 cup (56g) dry
On saleAisle: Aisle 9Also at 472 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.7mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 186mcg per serving
10.Goodles Loopdy-Loos Pasta, 8 OZ
$3.87$4.99- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Iron
- 3mg
- Vitamin C
- 9mg
per 2 oz dry (57g)
On saleAisle: Aisle 9Also at 468 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 9mg per serving
- vitamin B12: 0.23mcg per serving
- folate: 59mcg per serving
See all 562 iron-supportive foods at Whole Foods Market West Seattle
552 more, with live stock, aisle and price when available.
More at Whole Foods Market West Seattle
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.