175 High in iron foods in stock at Whole Foods Market West Seattle (Seattle, WA)
175 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,668 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 175
1.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$12.24$17.49- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 11Also at 469 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.
- iron: 4mg (52% DV)
2.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 10Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg
3.Evergreen Thick & Fluffy Blueberry Waffles, 6 ct
$5.01$6.69- Cals
- 160
- Protein
- 2g
- Carbs
- 25g
- Fat
- 6g
- Iron
- 3.6mg
per 1 Waffle (55 g)
On saleAisle: Aisle 11Also at 480 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.6mg per serving (20% DV).
- Iron 3.6mg 20%
4.REBBL 20g Protein Shake - Strawberries & Creme, 12 oz
$4.00$5.29- Cals
- 250
- Protein
- 20g
- Carbs
- 15g
- Fat
- 10g
- Iron
- 5.3mg
per 1 bottle (355ml)
On saleAisle: Specialty Cheese and FoodsAlso at 479 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 5.3mg per serving, which is 30% of the Daily Value, exceeding the 20% threshold.
- Iron 5.3mg 30%
5.Abbot', Veggie Burger Garlic Herb, 8 Ounce
$7.99- Cals
- 220
- Protein
- 22g
- Carbs
- 25g
- Fat
- 4g
- Iron
- 5mg
per 1 patty (113g)
Aisle: Aisle 11Also at 461 of 523 Whole Foods Market storesWhy it's high in iron
Iron 5mg per serving meets FDA 'high in' threshold of 20% DV (18mg DV).
- Iron 5mg
6.Whole Foods Market Organic Mediterranean Lentil Soup, 16 OZ
$5.29- Cals
- 330
- Protein
- 20g
- Carbs
- 53g
- Fat
- 6g
- Iron
- 5.4mg
per 1 jar (454g)
Aisle: Aisle 9Also at 432 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5.4mg per serving, exceeding the FDA high threshold (3.6mg = 20% DV).
- Iron 5.4mg (30% DV)
7.Beans Cannellini Tomato Alla Vodka, 15 Ounce
$5.29- Cals
- 180
- Protein
- 8g
- Carbs
- 22g
- Fat
- 7g
- Iron
- 3.6mg
per 1/2 cup (130g)
Aisle: Aisle 9Also at 474 of 523 Whole Foods Market storesWhy it's high in iron
Contains 3.6mg of iron per serving, meeting the FDA 20% DV threshold of 3.6mg.
- Iron: 4mg per 143g (scaled to 3.6mg per 130g serving)
8.Xinca Foods Loroco and Cheese Pupusas, 21 OZ
$9.99- Cals
- 310
- Protein
- 13g
- Carbs
- 33g
- Fat
- 15g
- Iron
- 3.8mg
per 1 pupusa (150g)
Aisle: Aisle 11Also at 14 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.8mg per serving, which is 21% of the Daily Value, exceeding the 20% threshold.
- Iron: 3.8mg (21% DV)
9.Whole Foods Market, Turkey Meatloaf, 13.5 Ounce
$10.99- Cals
- 610
- Protein
- 54g
- Carbs
- 54g
- Fat
- 20g
- Iron
- 6.1mg
per 1 container (383g)
Aisle: Aisle 12Also at 393 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 6.1mg per serving, which is 34% of the Daily Value.
- Iron: 6.1mg per serving
10.Jovial 100% Organic Kidney Beans, Kidney Beans, No Saturated Fat, 13 Oz | Gluten Free, Recyclable Glass, Great Source of Fiber, No Additives or Preservatives, Product of Italy
$4.79- Cals
- 165
- Protein
- 11g
- Carbs
- 29g
- Fat
- 0.7g
- Iron
- 3.8mg
per 1/2 cup (130g)
Aisle: Aisle 9Also at 404 of 523 Whole Foods Market storesWhy it's high in iron
Iron content (3.8mg) exceeds the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron: 3.8mg per serving
See all 175 foods high in iron at Whole Foods Market West Seattle
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.