406 Low glycemic foods in stock at Whole Foods Market Roosevelt Square (Seattle, WA)
406 low-glycemic foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 9,900 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 406
1.Dragon Fruit, 1 Each
$5.54$7.99- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
- Fiber
- 3g
- Sugar
- 10g
per 100g
On saleAisle: ProduceAlso at 451 of 523 Whole Foods Market storesWhy it's low glycemic
Dragon fruit has a low glycemic index due to its fiber content and natural sugars.
- dietary fiber: 3g per serving
2.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
3.KIND Protein Bars, Crunchy Peanut Butter, Gluten Free, Healthy Snacks, 12g Protein, 12 Count
$22.21$29.99- Cals
- 250
- Protein
- 12g
- Carbs
- 17g
- Fat
- 18g
- Fiber
- 6g
- Sugar
- 7g
per 1 bar (50g)
On saleAisle: Aisle 14Also at 63 of 523 Whole Foods Market storesWhy it's low glycemic
The product is promoted as low glycemic, and its 6g fiber with only 7g total sugars per bar is consistent with a low glycemic response.
- non-GMO, and low glycemic
- dietary fiber: 6g per 1 bar (50g)
4.Nutpods Unsweetened Coffee Cake Creamer, 11.2 FZ
$3.32$4.29- Cals
- 10
- Protein
- 0g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (15mL)
On saleAisle: Aisle 14Also at 133 of 523 Whole Foods Market storesWhy it's low glycemic
Contains 0g total carbohydrate and 0g sugar per serving and is built on nuts, which have a low glycemic index.
- 0g total carbohydrate per serving
- almond + coconut blend
5.Wild Planet Skipjack Wild Caught Tuna with Sea Salt, 5 oz Can
$5.49- Cals
- 140
- Protein
- 32g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (113g)
Aisle: Aisle 15Also at 466 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrate is 0g per serving, so the product has negligible glycemic impact.
- Total Carbohydrate 0g
6.Seafood Whole Octopus
$14.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrate is 2g per serving, no sugars, glycemic load negligible.
- total carbohydrate 2g
7.Whole Foods Market Pasture Large Brown Grade A Eggs 12 Count, 12 CT
$5.79- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 0g
per 1 egg (50g)
Aisle: DairyAlso at 7 of 523 Whole Foods Market storesWhy it's low glycemic
0g total carbohydrate and 0g sugars per egg, so it produces no glycemic response.
- Total Carbohydrate 0g
- Sugars 0g
8.Wild Planet Wild Sardines In Water, 4.40 oz
$3.99- Cals
- 130
- Protein
- 18g
- Carbs
- 0g
- Fat
- 6g
- Fiber
- 0g
- Sugar
- 0g
per 1 can drained (85g)
Aisle: Aisle 15Also at 468 of 523 Whole Foods Market storesWhy it's low glycemic
0g carbohydrate and no added sugars; fish is a low-glycemic food.
- Total Carbohydrate 0g
9.Organic Riced Cauliflower, 12 oz, (Frozen)
$3.19- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 3/4 cup (75g)
Aisle: Aisle 5Also at 486 of 523 Whole Foods Market storesWhy it's low glycemic
Cauliflower has a very low glycemic index (GI <15).
- Cauliflower
10.Urban Remedy Organic Deep Cleaning Juice, Cold-Pressed, 12 fl oz | Detoxifying Green Juice with Burdock Root & Dandelion Greens, Low Glycemic, Non-GMO, Gluten-Free, Hydrating & Ready-to-Drink
$7.49- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Sugar
- 5g
per 12 fl oz (355ml)
Aisle: Aisle 6Also at 395 of 523 Whole Foods Market storesWhy it's low glycemic
Product is labeled low glycemic and has 40 calories with no added sugar.
- LOW GLYCEMIC
- low-glycemic juice contains 40 calories and no added sugar
See all 406 low-glycemic foods at Whole Foods Market Roosevelt Square
396 more, with live stock, aisle and price when available.
More at Whole Foods Market Roosevelt Square
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.