384 Low glycemic foods in stock at Whole Foods Market Interbay (Seattle, WA)
384 low-glycemic foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,872 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 384

1.Siete Sour Crema & Onion Potato Chips
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 16g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 0g
per 1 oz (28g/about 14 chips)
On saleAisle: Aisle 5Also at 345 of 508 Whole Foods Market storesOn sale here at $2.96. Regular price $3.99 at Whole Foods Market Westlake (2.2 mi away).
Why it's low glycemic
Blood Sugar Index is listed as 43, below the low-glycemic threshold of 55.
- Blood Sugar Index 43

2.RIOT Energy® Drink, Cherry, 160mg Natural Caffeine, 16 Fl Oz | 100mg L-Theanine • 0g Added Sugar • No Sucralose • Zero Artificial Anything* • Smooth Energy • Clean Focus
$2.22$2.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Sugar
- 0g
per 1 can (16 fl oz)
On saleAisle: Aisle 6Also at 405 of 508 Whole Foods Market storesOn sale here at $2.22. Regular price $2.99 at Whole Foods Market Westlake (2.2 mi away).
Why it's low glycemic
Product has 0g carbohydrates, so glycemic impact is negligible.
- totalCarbohydrate: 0g

3.RIOT Energy® Drink, Strawberry Lemonade, 160mg Natural Caffeine, 16 Fl Oz | 100mg L-Theanine • 0g Added Sugar • No Sucralose • Zero Artificial Anything* • Smooth Energy • Clean Focus
$2.22$2.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (16 fl oz)
On saleAisle: Aisle 6Also at 400 of 508 Whole Foods Market storesOn sale here at $2.22. Regular price $2.99 at Whole Foods Market Westlake (2.2 mi away).
Why it's low glycemic
The product uses erythritol, a sugar alcohol with minimal glycemic impact, and total sugars are 0g per serving.
- erythritol*
- total sugars: 0g

4.Organicville Organic Salt Free Mustard, 12 OZ
$3.74$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 8Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrates per serving; minimal impact on blood sugar.
- total carbohydrate: 0g

5.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz
$6.10$7.99- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (31g) CHEN (325g)
On saleAisle: Aisle 5Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 3g per serving; low-glycemic impact.
- Net carbs = 3g per serving
- Low carb product

6.Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz
$6.10$7.99- Cals
- 30
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (32g)
On saleAisle: Aisle 5Also at 469 of 508 Whole Foods Market storesWhy it's low glycemic
With only 3g total carbohydrates and 0g sugars per serving, this dip is low glycemic and unlikely to spike blood sugar.
- Total Carbohydrate 3g
- Sugars 0g

7.KIND Gluten Free Protein Bar, Peanut Butter Dark Chocolate, 1.4 Ounce
$1.54$1.99- Cals
- 200
- Protein
- 8g
- Carbs
- 16g
- Fat
- 13g
- Fiber
- 2.5g
- Sugar
- 9g
per 0 grams ( )
On saleAisle: Aisle 5Also at 442 of 508 Whole Foods Market storesWhy it's low glycemic
Product claims low glycemic index.
- low glycemic index claim on haggen.com

8.Perfect Bar Mini Gluten-Free Chocolate Covered Peanut Butter Protein Bar, 6 count, 1.05 oz
$7.76$9.99- Cals
- 150
- Protein
- 5g
- Carbs
- 12g
- Fat
- 10g
- Fiber
- 2g
- Sugar
- 8g
per 1 bar (30g)
On saleAisle: DairyAlso at 441 of 508 Whole Foods Market storesWhy it's low glycemic
Product description states 'low-glycemic'.
- low-glycemic

9.Nixie Organic Zero Sugar Soda - Root Beer, 4-pack | Zero Calories • USDA Certified Organic • No Artificial Sweeteners • Non GMO • Caffeine Free
$6.99$8.99- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 6Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Zero sugar and zero carbohydrates (net 1g, likely rounding) result in negligible glycemic impact.
- Calories: 0
- Sugars: 0g
- Total Carbohydrate: 1g

10.Primal Kitchen Dreamy Italian Dressing & Marinade 8 oz
$6.99$8.99- Cals
- 110
- Protein
- 0g
- Carbs
- 1g
- Fat
- 11g
- Fiber
- 0g
- Sugar
- 0g
per 2 tbsp (30ml)
On saleAisle: Aisle 8Also at 471 of 508 Whole Foods Market storesWhy it's low glycemic
Low carbohydrate content (1g net carbs) and no added sugars; suitable for low-glycemic index diets.
- Total Carbohydrate 1g
- Sugars 0g
See all 384 low-glycemic foods at Whole Foods Market Interbay
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.