1,121 Blood-pressure friendly foods in stock at Whole Foods Market Redmond (Redmond, WA)
1,121 blood-pressure-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,598 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,121
1.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sodium
- 105mg
per 1 cup (240ml)
On saleAisle: Aisle 28Also at 421 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Bellevue (5.1 mi away).
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown
2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sodium
- 105mg
- Potassium
- 50mg
per 1 cup (240ml)
On saleAisle: Aisle 28Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Bellevue (5.1 mi away).
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: 50mg per serving
- magnesium: unknown
3.Siete Family Foods Mexican Street Corn Maiz Tortilla Chips, 7.5 OZ
$4.45$6.19- Cals
- 130
- Protein
- 2g
- Carbs
- 16g
- Fat
- 6g
- Sodium
- 140mg
- Potassium
- 80mg
per 1 oz (28g/about 10 pieces)
On saleAisle: Aisle 5Also at 475 of 508 Whole Foods Market storesOn sale here at $4.45. Regular price $5.99 at Whole Foods Market Bellevue (5.1 mi away).
Why it's blood-pressure friendly
- sodium: 140mg per serving
- potassium: 80mg per serving
- magnesium: unknown
4.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
- Sodium
- 16mg
- Potassium
- 160mg
per 0.5 cup (chopped)
On saleAisle: Aisle 1Also at 480 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 16mg per serving
- potassium: 160mg per serving
- magnesium: unknown
5.Nancys Yogurt, Organic Strawberry Banana Kids Yogurt Pouch, 14 Ounce
$5.54$7.49- Cals
- 90
- Protein
- 3g
- Carbs
- 10g
- Fat
- 4g
- Sodium
- 45mg
- Potassium
- 140mg
per 1 pouch (99g)
On saleAisle: DairyAlso at 430 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 140mg per serving
- magnesium: unknown
6.Siete Family Foods Chipotle BBQ Potato Chips, 5.5 oz Bag
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 17g
- Fat
- 7g
- Sodium
- 120mg
- Potassium
- 440mg
per 1oz (28g/ about 15 chips)
On saleAisle: Aisle 5Also at 473 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 120mg per serving
- potassium: 440mg per serving
- magnesium: unknown
7.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$1.92$2.49- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
- Sodium
- 30mg
- Potassium
- 270mg
per 1/2 cup (118g)
On saleAisle: Aisle 2Also at 468 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 30mg per serving
- potassium: 270mg per serving
- magnesium: unknown
8.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)
$1.92$2.49- Cals
- 66
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
- Sodium
- 0mg
per 1/2 cup (116g)
On saleAisle: Aisle 2Also at 469 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
9.siggi’s Mango Passionfruit Icelandic-Style Lowfat Yogurt, 5.3 oz Cup
$1.54$1.99- Cals
- 140
- Protein
- 15g
- Carbs
- 15g
- Fat
- 2g
- Sodium
- 50mg
- Potassium
- 200mg
per 1 cup (150g)
On saleAisle: DairyAlso at 448 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 50mg per serving
- potassium: 200mg per serving
- magnesium: unknown
10.siggi’s Strawberry Banana Icelandic-Style Lowfat Yogurt, 5.3 oz Cup
$1.54$1.99- Cals
- 140
- Protein
- 15g
- Carbs
- 15g
- Fat
- 2g
- Sodium
- 45mg
- Potassium
- 200mg
per 1 cup (150g)
On saleAisle: DairyAlso at 444 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 200mg per serving
- magnesium: unknown
See all 1,121 blood-pressure-friendly foods at Whole Foods Market Redmond
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.