1,674 Diabetes-friendly foods in stock at Whole Foods Market Kirkland (Kirkland, WA)
1,674 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,134 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 1,674
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
- Sugar
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Bellevue (6.4 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 6g per serving
2.Mateina Organic Lemon Original Yerba Mate, 12 FZ
$1.99$3.29- Cals
- 20
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 9Also at 453 of 508 Whole Foods Market storesOn sale here at $1.99. Regular price $3.29 at Whole Foods Market Bellevue (6.4 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 2g per serving
3.Mateina Organic Mint Limeade Yerba Mate, 12 FZ
$1.99$3.29- Cals
- 20
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 9Also at 457 of 508 Whole Foods Market storesOn sale here at $1.99. Regular price $3.29 at Whole Foods Market Bellevue (6.4 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 3g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 3g per serving
4.Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce
$0.79$1.19- Cals
- 42
- Protein
- 1g
- Carbs
- 4g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 3g
per 1 bar (8g)
On saleAisle: ProduceAlso at 396 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 3g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 3g per serving
5.Original Coconut Milk Mini Chocolate Bar, 0.28 Ounce
$0.79$1.19- Cals
- 45
- Protein
- 0.5g
- Carbs
- 4.2g
- Fat
- 3g
- Fiber
- 0.5g
- Sugar
- 3.1g
per 1 bar (7.9g)
On saleAisle: ProduceAlso at 288 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 2.5g per serving
- total carbohydrate: 4.2g per serving
- dietary fiber: 0.5g per serving
- net glycemic carb: 3.7g per serving
6.FLYBYJING Sweet + Spicy Sichuan Chili Sauce: Perfect for Noodles, Proteins, Veggies, Fish, Dumplings and Everything Else - Hot Sauce, Marinade and Glaze made w/Premium Chilis - Vegan, 6oz (Pack of 1)
$8.99$13.49- Cals
- 20
- Protein
- 0g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 1g
per 1 tsp (5g)
On saleAisle: Aisle 5Also at 474 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 1g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
7.FLYBYJING Xtra Spicy Sichuan Chili Crisp: Premium Chili Oil w/Crunchy Garlic and Shallots - Spicy, Savory, Vegan, Sugar Free Hot Sauce - Good on Noodles, Proteins, Veggies & Anything, 6oz (Pack of 1)
$8.99$13.49- Cals
- 70
- Protein
- 1g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 5Also at 394 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
8.Chomps Original Turkey, Antibiotic Free, 8ct, Protein Snack Stick | Keto, Paleo, Gluten Free Turkey Stick, Zero Sugar Food, Whole30 Approved, Low Carb Snack, On-The-Go Nutrition, 12G Protein
$14.99$21.49- Cals
- 80
- Protein
- 12g
- Carbs
- 0g
- Fat
- 3.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 stick (32g/1.15oz)
On saleAisle: Aisle 7Also at 452 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
9.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.75$6.79- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
- Sugar
- 6g
per 1/2 cup (125g)
On saleAisle: Aisle 5Also at 460 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 10g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 8g per serving
10.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.75$6.79- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 0.5 cup
On saleAisle: Aisle 5Also at 459 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 7g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 6g per serving
See all 1,674 diabetes-friendly foods at Whole Foods Market Kirkland
1,664 more, with live stock, aisle and price when available.
More at Whole Foods Market Kirkland
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.