3,140 Weight-loss friendly foods in stock at Whole Foods Market Kirkland (Kirkland, WA)

3,140 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,134 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

Showing 10 of 3,140

  1. Jeffs Naturals Capers Non Pareil natural, 6 oz

    1.Jeffs Naturals Capers Non Pareil natural, 6 oz

    $2.99$5.69
    Cals
    1
    Protein
    1g
    Carbs
    0g
    Fat
    0g
    Fiber
    1g

    per 2 tbsp (30g)

    On saleAisle: Aisle 6Also at 401 of 508 Whole Foods Market stores

    On sale here at $2.99. Regular price $5.69 at Whole Foods Market Lynnwood (8.6 mi away).

    Why it's weight-loss friendly

    Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 1 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 1g per serving
  2. PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)

    2.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Fiber
    1g

    per 1 cup (240ml)

    On saleAisle: Aisle 8Also at 421 of 508 Whole Foods Market stores

    On sale here at $3.33. Regular price $5.99 at Whole Foods Market Bellevue (6.4 mi away).

    Why it's weight-loss friendly

    • calories: 45 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 0.99g per serving
  3. Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    3.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Fiber
    1g

    per 1 cup (240ml)

    On saleAisle: Aisle 8Also at 420 of 508 Whole Foods Market stores

    On sale here at $3.33. Regular price $5.99 at Whole Foods Market Bellevue (6.4 mi away).

    Why it's weight-loss friendly

    • calories: 45 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 1g per serving
  4. UNCLE MATTS ORGANIC LEMONADE NSA 52 FO

    4.UNCLE MATTS ORGANIC LEMONADE NSA 52 FO

    $3.99$6.99
    Cals
    10
    Protein
    1g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 8 fl oz (240ml)

    On saleAisle: DairyAlso at 448 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 10 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 0g per serving
  5. Whole Foods Market Club Soda 4pk, 6.8 FZ

    5.Whole Foods Market Club Soda 4pk, 6.8 FZ

    $2.99$4.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 bottle (6.8 fl oz)

    On saleAisle: Aisle 9Also at 268 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 0 kcal per serving
    • protein: 0g per serving
    • dietary fiber: unknown
  6. Twinings Decaffeinated English Breakfast Black Tea Bags, 20 CT (1 Pack) | A Classic, Robust & Smooth, Full Flavour Without the Caffeine, 20 Foil Lined Individually Wrapped Bags, Enjoy Hot or Iced

    6.Twinings Decaffeinated English Breakfast Black Tea Bags, 20 CT (1 Pack) | A Classic, Robust & Smooth, Full Flavour Without the Caffeine, 20 Foil Lined Individually Wrapped Bags, Enjoy Hot or Iced

    $3.32$5.49
    Cals
    1
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 8Also at 466 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 1 kcal per serving
    • protein: 0g per serving
    • dietary fiber: unknown
  7. Mateina Organic Lemon Original Yerba Mate, 12 FZ

    7.Mateina Organic Lemon Original Yerba Mate, 12 FZ

    $1.99$3.29
    Cals
    20
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 9Also at 453 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 20 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0g per serving
  8. Mateina Organic Mint Limeade Yerba Mate, 12 FZ

    8.Mateina Organic Mint Limeade Yerba Mate, 12 FZ

    $1.99$3.29
    Cals
    20
    Protein
    0g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g

    per 12 fl oz (355ml)

    On saleAisle: Aisle 9Also at 457 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 20 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0g per serving
  9. Mateina Organic Raspberry Yuzu Yerba Mate, 12 FZ

    9.Mateina Organic Raspberry Yuzu Yerba Mate, 12 FZ

    $1.99$3.29
    Cals
    20
    Protein
    0g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g

    per 1 CAN 355 Millilitre

    On saleAisle: Aisle 9Also at 457 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 20 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0g per serving
  10. Mateina Organic Peach Passion Yerba Mate, 12 FZ

    10.Mateina Organic Peach Passion Yerba Mate, 12 FZ

    $1.99$3.29
    Cals
    20
    Protein
    0g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g

    per 1 can (355ml)

    On saleAisle: Aisle 9Also at 459 of 508 Whole Foods Market stores

    Why it's weight-loss friendly

    • calories: 20 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0g per serving

See all 3,140 weight-loss-friendly foods at Whole Foods Market Kirkland

3,130 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.