1,435 Cholesterol-friendly foods in stock at Whole Foods Market Kirkland (Kirkland, WA)
1,435 cholesterol-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,134 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 1,435
1.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 421 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Bellevue (6.4 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Bellevue (6.4 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
3.Siete Family Foods, Chips Tortilla Corn Sea Salt Maiz Yellow White, 7.5 Ounce
$4.45$6.19- Cals
- 130
- Protein
- 2g
- Carbs
- 16g
- Fat
- 6g
- Sat fat
- 0.5g
- Fiber
- 2g
per 1 oz (28g/about 10 pieces)
On saleAisle: Aisle 7Also at 464 of 508 Whole Foods Market storesOn sale here at $4.45. Regular price $5.99 at Whole Foods Market Bellevue (6.4 mi away).
Why it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving
4.Siete Family Foods, Chips Tortilla Corn Sea Salt Maiz Blue Red, 7.5 Ounce
$4.45$6.19- Cals
- 140
- Protein
- 2g
- Carbs
- 19g
- Fat
- 6g
- Sat fat
- 1g
- Fiber
- 2g
per 1 oz (28g/about 10 pieces)
On saleAisle: Aisle 7Also at 471 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 0mg per serving
5.Siete Family Foods, Chips Tortilla Maiz Taco Seasoning, 7.5 Ounce
$4.45$6.19- Cals
- 130
- Protein
- 2g
- Carbs
- 16g
- Fat
- 6g
- Sat fat
- 0.5g
- Fiber
- 2g
per 1 oz (28g/about 10 pieces)
On saleAisle: Aisle 7Also at 471 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving
6.Wildbrine Organic Green Sauerkraut 18 oz Jar
$7.32$9.99- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 2 tbsp (30g)
On saleAisle: Aisle 10Also at 428 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
7.Siete Family Foods Sea Salt Potato Chips, 5.5 oz Bag
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 17g
- Fat
- 7g
- Sat fat
- 1g
- Fiber
- 1g
per 1oz (28g/ about 15 chips)
On saleAisle: Aisle 7Also at 468 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 0mg per serving
8.RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)
$7.36$9.89- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 5Also at 465 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
9.Maya Kaimal Toasted Garlic Fried Rice, 8.5 OZ
$3.76$4.99- Cals
- 210
- Protein
- 4g
- Carbs
- 37g
- Fat
- 5g
- Sat fat
- 1g
- Fiber
- 2g
per 1 container (241g)
On saleAisle: Aisle 5Also at 452 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 1g per serving
- cholesterol: 0mg per serving
10.Maine Crisps Olive & Za'atar Crisps, 4 Oz (Pack of 1) | Gluten Free, Grain Free, Non-GMO, Great for Cheese Boards, Charcuterie, Dips & Everyday Snacking, Healthy Snack
$6.10$7.99- Cals
- 60
- Protein
- 2g
- Carbs
- 7g
- Fat
- 3g
- Sat fat
- 0g
- Fiber
- 1g
per 6 pieces (17g)
On saleAisle: Aisle 6Also at 442 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 1,435 cholesterol-friendly foods at Whole Foods Market Kirkland
1,425 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.