114 High in omega-3 foods in stock at Whole Foods Market Bellingham (Bellingham, WA)

114 foods high in omega-3 were in stock at this Whole Foods Market on Aug 29, 2026, out of 9,136 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 114

  1. Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs

    1.Crackers Multi Seed Spicy Chili Lime Organic, 4 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 8g Fiber, 3g Net Carbs

    $3.98$6.89
    Cals
    140
    Protein
    5g
    Carbs
    9g
    Fat
    11g
    Sat fat
    1g

    per 7 crackers (28g)

    On saleAisle: Aisle 14Also at 447 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (7 per serving).

  2. 88 Acres Banana Bread Real Food Protein Bars, 1.9 oz

    2.88 Acres Banana Bread Real Food Protein Bars, 1.9 oz

    $2.22$3.39
    Cals
    250
    Protein
    12g
    Carbs
    28g
    Fat
    12g
    Sat fat
    1.5g

    per 1 bar (54g)

    On saleProtein for the money · 48.6 g per $Aisle: Aisle 12Also at 453 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

  3. Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz

    3.Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz

    $2.22$3.19
    Cals
    310
    Protein
    12g
    Carbs
    25g
    Fat
    18g
    Sat fat
    3.5g

    per 1 Bar (62g)

    On saleAisle: DairyAlso at 454 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2.5 per serving).

  4. Ella's Flats Sesame Crisp, 4.8 OZ

    4.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Sat fat
    2g

    per 3 flats (28g)

    On saleAisle: Aisle 14Also at 467 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

  5. Spectrum Essentials Organic Premium Ground Flaxseed 14 oz

    5.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz

    $11.99
    Cals
    70
    Protein
    3g
    Carbs
    4g
    Fat
    6g
    Sat fat
    0.5g

    per 2 tbsp (14g)

    Aisle: Aisle 5Also at 485 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 2.9g of omega-3 (ALA) per serving, exceeding the FDA threshold for 'high in' (≥0.5g EPA+DHA or ≥1.5g ALA).

    • 2.9 g Omega-3 per serving
  6. Wild Planet Wild Pink Salmon With Sea Salt, 3.75 OZ

    6.Wild Planet Wild Pink Salmon With Sea Salt, 3.75 OZ

    $5.29
    Cals
    112
    Protein
    22g
    Carbs
    0g
    Fat
    2.5g
    Sat fat
    0g

    per 1 can (106g)

    Aisle: Aisle 14Also at 427 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 654 mg of EPA and DHA per serving, exceeding the 0.5g threshold.

    • 524 mg EPA & DHA Omega 3s per 3 oz serving
  7. Whole Catch Cold Smoked Atlantic Salmon Farmed-Raised Gravlax Style, 4 oz (Frozen)

    7.Whole Catch Cold Smoked Atlantic Salmon Farmed-Raised Gravlax Style, 4 oz (Frozen)

    $10.99
    Cals
    120
    Protein
    13g
    Carbs
    0g
    Fat
    7g
    Sat fat
    1.5g

    per 2 oz (57g)

    Aisle: SeafoodAlso at 456 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Salmon is naturally rich in omega-3 fatty acids; a 2 oz serving likely provides over 0.5g EPA+DHA.

    • Product is Atlantic salmon, known for high omega-3 content.
  8. Wild Planet Wild Sardines In Water, 4.40 oz

    8.Wild Planet Wild Sardines In Water, 4.40 oz

    $3.79
    Cals
    130
    Protein
    18g
    Carbs
    0g
    Fat
    6g
    Sat fat
    1.5g

    per 1 can drained (85g)

    Aisle: Aisle 14Also at 468 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Averages 1,800 mg EPA and DHA omega-3 per serving, above the 0.5g threshold.

    • 1,800 mg EPA and DHA Omega 3 per Serving
  9. Salmon Atlantic Farm Raised Portion, 6 Ounce

    9.Salmon Atlantic Farm Raised Portion, 6 Ounce

    $6.99
    Cals
    160
    Protein
    22g
    Carbs
    0g
    Fat
    7g
    Sat fat
    1g

    per 3.0 oz

    Aisle: SeafoodAlso at 403 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Provides >1.8g combined EPA and DHA per serving.

    • EPA: 1.173g per 170g
    • DHA: 2.477g per 170g
  10. Wild Planet Jalapeno Tuna Snack Cup, 3 OZ

    10.Wild Planet Jalapeno Tuna Snack Cup, 3 OZ

    $2.99
    Cals
    170
    Protein
    25g
    Carbs
    0g
    Fat
    7g
    Sat fat
    1.2g

    per 1 container (85g)

    Aisle: Aisle 14Also at 476 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving

See all 114 foods high in omega-3 at Whole Foods Market Bellingham

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.