445 Low glycemic foods in stock at Whole Foods Market Bellevue (Bellevue, WA)
445 low-glycemic foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,857 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 445

1.Dragon Fruit, 1 Each
$5.54$7.99- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
- Fiber
- 3g
- Sugar
- 10g
per 100g
On saleAisle: ProduceAlso at 451 of 523 Whole Foods Market storesWhy it's low glycemic
Dragon fruit has a low glycemic index due to its fiber content and natural sugars.
- dietary fiber: 3g per serving

2.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38

3.Fiji Natural Artesian Water 6 pk Bottles, 1 L
$12.21$15.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 bottle (1 L)
On saleAisle: Aisle 6Also at 469 of 523 Whole Foods Market storesWhy it's low glycemic
Water has a glycemic index of 0, making it low-glycemic.
- Total Carbohydrate 0g

4.KIND Gluten Free Protein Bar, Peanut Butter Dark Chocolate, 1.4 Ounce
$1.54$1.99- Cals
- 200
- Protein
- 8g
- Carbs
- 16g
- Fat
- 13g
- Fiber
- 2.5g
- Sugar
- 9g
per 0 grams ( )
On saleAisle: Aisle 10Also at 460 of 523 Whole Foods Market storesWhy it's low glycemic
Product claims low glycemic index.
- low glycemic index claim on haggen.com

5.Aurora Products Organic Split Green Peas, 24 OZ
$5.99- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 9g
- Sugar
- 3g
per 2 tbsp (35g)
Protein for the money · 25.4 g per $Aisle: Aisle 8Also at 395 of 523 Whole Foods Market storesWhy it's low glycemic
Split peas are a legume with a low glycemic index; 9g dietary fiber and only 3g sugars per serving support a low glycemic response.
- Dietary Fiber 9g
- Sugars 3g

6.365 by Whole Foods Market Organic Coleslaw Mix, 12 Ounce
$3.49- Cals
- 25
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 3g
per 1 cup (85g)
Aisle: Aisle 1Also at 420 of 523 Whole Foods Market storesWhy it's low glycemic
Non-starchy cabbage and raw carrots are recognized low-glycemic vegetables.
- Organic Green Cabbage
- Organic Carrots

7.Acme Smoked Fish Smoked Whitefish Portion, 7 oz.
$8.99- Cals
- 80
- Protein
- 12g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
- Sugar
- 0g
per 2oz (56g)
Protein for the money · 74.7 g per $Aisle: Aisle 9Also at 431 of 523 Whole Foods Market storesWhy it's low glycemic
Contains 0g carbs, so negligible glycemic impact.
- Total Carbohydrate 0g

8.Masienda Organic Blue All Purpose Masa Harina, 24 OZ
$7.99- Cals
- 97
- Protein
- 3g
- Carbs
- 19g
- Fat
- 1g
- Fiber
- 3.5g
- Sugar
- 0.6g
per 1/4 cup (30g)
Aisle: Aisle 9Also at 349 of 523 Whole Foods Market storesWhy it's low glycemic
The food's Blood Sugar Index is 43, which is at or below the low-glycemic threshold of 55.
- Blood Sugar Index 43

9.Organic Mediterranean Blend, 16 oz, (Frozen)
$3.69- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 3/4 cup (85g)
Aisle: Aisle 12Also at 345 of 523 Whole Foods Market storesWhy it's low glycemic
Non-starchy vegetables have low glycemic index; net carbs 5g per serving.
- Net carbs: 5g per serving (fiber 0g)

10.Organic Riced Cauliflower, 12 oz, (Frozen)
$3.19- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 3/4 cup (75g)
Aisle: Aisle 12Also at 486 of 523 Whole Foods Market storesWhy it's low glycemic
Cauliflower has a very low glycemic index (GI <15).
- Cauliflower
See all 445 low-glycemic foods at Whole Foods Market Bellevue
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.