234 High in omega-3 foods in stock at Whole Foods Market Springfield Plaza (Springfield, VA)
234 foods high in omega-3 were in stock at this Whole Foods Market on Aug 25, 2026, out of 12,195 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 234
1.Beyond Meat, Alternative Meat Burger, 8 Ounce
$6.20$7.99- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Sat fat
- 2g
per 1 patty (113g)
On saleAisle: DairyAlso at 396 of 508 Whole Foods Market storesOn sale here at $6.20. Regular price $7.99 at Whole Foods Market Vienna (9.3 mi away).
Why it's high in omega-3
Polyunsaturated fat = 2.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2.5g per serving
2.Spectrum Naturals Avocado Oil, 16 FZ
$12.44$14.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15mL)
On saleAisle: Aisle 8Also at 474 of 508 Whole Foods Market storesOn sale here at $12.44. Regular price $14.99 at Whole Foods Market Vienna (9.3 mi away).
Why it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
3.Spectrum Culinary Organic Extra Virgin Olive Oil 25.4 fl. oz.
$20.74$24.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2.5g
per 1 tbsp
On saleAisle: Aisle 8Also at 458 of 508 Whole Foods Market storesOn sale here at $20.74. Regular price $24.99 at Whole Foods Market Vienna (9.3 mi away).
Why it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
4.South 40 Snacks Golden Chai Ginger Nut Bar, 1.4 OZ
$2.50$2.99- Cals
- 200
- Protein
- 6g
- Carbs
- 20g
- Fat
- 12g
- Sat fat
- 1.5g
per 1 bar (40g)
On saleAisle: Aisle 5Also at 432 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 3g per serving
5.Fishwife Albacore Tuna in Spicy Olive Oil (1-Pack) | Premium Tinned Fish | MSC-Certified Seafood | High Protein, Gluten Free, Paleo Friendly, Omega-3s | Wild-Caught Tuna from South Africa Fishery
$6.79$7.99- Cals
- 190
- Protein
- 17g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2g
per 1 can drained (67g)
On saleAisle: Aisle 8Also at 424 of 508 Whole Foods Market storesWhy it's high in omega-3
Albacore tuna is a rich source of EPA/DHA omega-3 fatty acids, estimated 0.8g per serving.
- Albacore tuna is high in omega-3s
6.Graza Frizzle High Heat Cooking Oil, Frying Oil, 25.3 Fl Oz (750ml) | Cooking Oil with High Smoke Point & Neutral Flavor in a Large Bottle for Frying, Baking & Grilling - Made from 100% Olives
$12.74$14.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15ml)
On saleAisle: Aisle 8Also at 454 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
7.Tiny Sprouts Organic Milled Chia & Flaxseed Gut Booster + Probiotics + Vitamin D3 | Kids Natural Constipation & Digestive Support | Prebiotic Fiber, Omega-3, Iron, Protein | Apple & Cinnamon Superseed Blend | 7 oz x 1 Pack
$13.59$15.99- Cals
- 60
- Protein
- 2g
- Carbs
- 4g
- Fat
- 4g
- Sat fat
- 0.4g
per 1 tablespoon (12g)
On saleAisle: Aisle 5Also at 87 of 508 Whole Foods Market storesWhy it's high in omega-3
Flaxseeds are a major source of ALA; estimated 3g polyunsaturated fat per serving implies at least 1.5g ALA, meeting threshold.
- Polyunsaturated Fat: 3g
- Flaxseeds are rich in omega-3 ALA
8.Tiny Sprouts Organic Milled Flax, Chia & Hemp Seeds Brain Booster + Vegan Omega-3 DHA | Kids Focus, Learning & Cognitive Support | Prebiotic Fiber, Protein, Iron, Zinc | Gluten-Free Plant-Based Superseed Blend | 7 oz
$13.59$15.99- Cals
- 70
- Protein
- 3g
- Carbs
- 5g
- Fat
- 6g
- Sat fat
- 0.5g
per 3 tbsp (15g)
On saleAisle: Aisle 5Also at 81 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (4.5 per serving).
9.Graza Sizzle Extra Virgin Olive Oil, Cooking Oil - High Polyphenol Peak Harvest EVOO Cooking Oil in a Squeeze Bottle - Single Origin Olive Oils from Spain - 25.3 Fl Oz (750ml)
$15.29$17.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15ml)
On saleAisle: Aisle 8Also at 444 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
10.Graza Drizzle Extra Virgin Olive Oil, Finishing Oil - High Polyphenol Early Harvest EVOO Finishing Oil in a Squeeze Bottle - Single Farm Olives from Spain - 11.8 Fl Oz (350ml)
$15.29$17.99- Cals
- 119
- Protein
- 0g
- Carbs
- 0g
- Fat
- 13.5g
- Sat fat
- 2g
per 1 tbsp (15ml)
On saleAisle: Aisle 8Also at 456 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
See all 234 foods high in omega-3 at Whole Foods Market Springfield Plaza
224 more, with live stock, aisle and price when available.
More at Whole Foods Market Springfield Plaza
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.