394 Low glycemic foods in stock at Whole Foods Market Short Pump (Glen Allen, VA)

394 low-glycemic foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,160 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 394

  1. Bubbies Dill Snacking Pickles 3.5 oz Pouch

    1.Bubbies Dill Snacking Pickles 3.5 oz Pouch

    $1.59$3.49
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    2g

    per 1 pouch (102g)

    On saleAisle: DairyAlso at 148 of 508 Whole Foods Market stores

    On sale here at $1.59. Regular price $3.49 at Whole Foods Market West Broad Street (9.8 mi away).

    Why it's low glycemic

    Total carbohydrate is only 3g per serving, and the product is essentially cucumber which has minimal glycemic impact.

    • Total Carbohydrate 3g
    • Sugars 2g
  2. Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    2.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    $21.65$29.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 11Also at 200 of 508 Whole Foods Market stores

    On sale here at $21.65. Regular price $29.99 at Whole Foods Market West Broad Street (9.8 mi away).

    Why it's low glycemic

    Olive oil has no carbohydrates and does not raise blood glucose, making it a low-glycemic food.

    • Total Carbohydrate 0g
  3. SIETE HAB HT HNY POT CHP

    3.SIETE HAB HT HNY POT CHP

    $2.96$3.99
    Cals
    140
    Protein
    2g
    Carbs
    18g
    Fat
    7g
    Fiber
    1g
    Sugar
    2g

    per 1 oz (28g)

    On saleAisle: Aisle 15Also at 352 of 508 Whole Foods Market stores

    On sale here at $2.96. Regular price $3.99 at Whole Foods Market West Broad Street (9.8 mi away).

    Why it's low glycemic

    The nutrition database reports a blood sugar index of 47, which is below the low-glycemic threshold of 55.

    • Blood Sugar Index 47
  4. RIOT Energy® Drink, Cherry, 160mg Natural Caffeine, 16 Fl Oz | 100mg L-Theanine • 0g Added Sugar • No Sucralose • Zero Artificial Anything* • Smooth Energy • Clean Focus

    4.RIOT Energy® Drink, Cherry, 160mg Natural Caffeine, 16 Fl Oz | 100mg L-Theanine • 0g Added Sugar • No Sucralose • Zero Artificial Anything* • Smooth Energy • Clean Focus

    $2.22$2.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Sugar
    0g

    per 1 can (16 fl oz)

    On saleAisle: Aisle 9Also at 405 of 508 Whole Foods Market stores

    Why it's low glycemic

    Product has 0g carbohydrates, so glycemic impact is negligible.

    • totalCarbohydrate: 0g
  5. RIOT Energy® Drink, Strawberry Lemonade, 160mg Natural Caffeine, 16 Fl Oz | 100mg L-Theanine • 0g Added Sugar • No Sucralose • Zero Artificial Anything* • Smooth Energy • Clean Focus

    5.RIOT Energy® Drink, Strawberry Lemonade, 160mg Natural Caffeine, 16 Fl Oz | 100mg L-Theanine • 0g Added Sugar • No Sucralose • Zero Artificial Anything* • Smooth Energy • Clean Focus

    $2.22$2.99
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (16 fl oz)

    On saleAisle: Aisle 9Also at 400 of 508 Whole Foods Market stores

    Why it's low glycemic

    The product uses erythritol, a sugar alcohol with minimal glycemic impact, and total sugars are 0g per serving.

    • erythritol*
    • total sugars: 0g
  6. Super Seed Blend, 16 Ounce

    6.Super Seed Blend, 16 Ounce

    $9.66$12.99
    Cals
    170
    Protein
    7g
    Carbs
    3g
    Fat
    11g
    Fiber
    7g
    Sugar
    0g

    per 3 Tbsp (30g)

    On saleAisle: Aisle 5Also at 379 of 508 Whole Foods Market stores

    Why it's low glycemic

    Seeds such as chia and flax are very low in digestible carbohydrate and have a negligible glycemic impact.

    • total carbohydrate: 3g
    • dietary fiber: 7g
  7. Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free

    7.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free

    $13.61$18.29
    Cals
    170
    Protein
    10g
    Carbs
    3g
    Fat
    13g
    Fiber
    3g
    Sugar
    1g

    per 3 tbsp (30g)

    On saleAisle: Aisle 5Also at 485 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs are 0g per serving due to high fiber content, resulting in minimal blood glucose impact.

    • Total Carbohydrate 3g, Dietary Fiber 3g, net carbs 0g.
  8. Cure Hydration - Electrolyte Drink Powder Tropical Punch 28 Servings | Plant-Based Dehydration Relief Mix Made with Coconut Water, No Added Sugar, Vegan, Non-GMO, Gluten Free, FSA-HSA Eligible

    8.Cure Hydration - Electrolyte Drink Powder Tropical Punch 28 Servings | Plant-Based Dehydration Relief Mix Made with Coconut Water, No Added Sugar, Vegan, Non-GMO, Gluten Free, FSA-HSA Eligible

    $28.27$37.99
    Cals
    0
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 scoop (3.5g)

    On saleAisle: Aisle 5Also at 253 of 508 Whole Foods Market stores

    Why it's low glycemic

    Sweetened solely with stevia and monk fruit and contains no sugar, so it should not raise blood glucose.

    • ORGANIC STEVIA EXTRACT
    • MONK FRUIT EXTRACT
  9. Ultima Replenisher Raspberry Electrolytes Powder, 30-Serving Canister | Daily Zero Sugar Hydration Powder with 6 Key Electrolytes & Minerals - Sugar Free, Plant Based & Keto Friendly

    9.Ultima Replenisher Raspberry Electrolytes Powder, 30-Serving Canister | Daily Zero Sugar Hydration Powder with 6 Key Electrolytes & Minerals - Sugar Free, Plant Based & Keto Friendly

    $17.11$22.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 scoop (3g)

    On saleAisle: Aisle 5Also at 408 of 508 Whole Foods Market stores

    Why it's low glycemic

    Zero carbohydrate and zero sugar per serving produces negligible glycemic response.

    • Zero Sugar
    • Keto Friendly
  10. Organicville Organic Salt Free Mustard, 12 OZ

    10.Organicville Organic Salt Free Mustard, 12 OZ

    $3.74$4.99
    Cals
    5
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 Tsp (5g)

    On saleAisle: Aisle 11Also at 463 of 508 Whole Foods Market stores

    Why it's low glycemic

    Zero carbohydrates per serving; minimal impact on blood sugar.

    • total carbohydrate: 0g

See all 394 low-glycemic foods at Whole Foods Market Short Pump

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.