363 Low glycemic foods in stock at Whole Foods Market Charlottesville (Charlottesville, VA)

363 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,356 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 363

  1. Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    1.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    $3.99$5.49
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 5Also at 403 of 523 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.

    • Total Carbohydrate: 0g
    • Sugars: 0g
    Check it at your store in the app →
  2. Gimme, Seaweed Roasted Sea Salt Grab N Go Organic, 0.14 Ounce

    2.Gimme, Seaweed Roasted Sea Salt Grab N Go Organic, 0.14 Ounce

    $1.10$1.49
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    1g
    Sugar
    0g

    per 1 package (4g)

    On saleAisle: Aisle 1Also at 484 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 0g per serving, glycemic impact minimal.

    • total carbohydrate: 1g
    • dietary fiber: 1g
    Check it at your store in the app →
  3. La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz

    3.La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz

    $5.58$7.49
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12.00 fl oz

    On saleAisle: DairyAlso at 478 of 523 Whole Foods Market stores

    Why it's low glycemic

    Product contains no sugar and is low carbohydrate; coffee has minimal glycemic impact.

    • Total Carbohydrate 3g
    • Unsweetened
    Check it at your store in the app →
  4. GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    4.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    $5.00$6.49
    Cals
    10
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (20g)

    On saleAisle: Aisle 11Also at 439 of 523 Whole Foods Market stores

    Why it's low glycemic

    Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.

    • total sugars: 0g
    • ingredients: erythritol
    Check it at your store in the app →
  5. 365 by Whole Foods Market Sliced White Mushrooms, 8 oz

    5.365 by Whole Foods Market Sliced White Mushrooms, 8 oz

    $2.69
    Cals
    50
    Protein
    7g
    Carbs
    7.4g
    Fat
    0.8g
    Fiber
    2.3g
    Sugar
    4.5g

    per 8 oz (227g)

    Aisle: ProduceAlso at 366 of 523 Whole Foods Market stores

    Why it's low glycemic

    Mushrooms have minimal impact on blood sugar due to low carbohydrate content.

    • total carbohydrate: 7.4g per serving
    Check it at your store in the app →
  6. Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly

    6.Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly

    $19.99
    Cals
    100
    Protein
    21g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g
    Sugar
    0g

    per 3 ounces (85g)

    Aisle: Aisle 7Also at 464 of 523 Whole Foods Market stores

    Why it's low glycemic

    Zero carbohydrate content results in negligible glycemic impact.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  7. Organic Diced Tomatoes, No Salt Added, 14.5 Ounce

    7.Organic Diced Tomatoes, No Salt Added, 14.5 Ounce

    $2.09
    Cals
    25
    Protein
    1g
    Carbs
    5g
    Fat
    0g
    Fiber
    1g
    Sugar
    3g

    per 1/2 cup (120g)

    Aisle: Aisle 8Also at 493 of 523 Whole Foods Market stores

    Why it's low glycemic

    Tomatoes have a low glycemic index (GI ≤55) and are known to have minimal impact on blood sugar.

    • Tomatoes are a low-GI food
    Check it at your store in the app →
  8. SIMPLi Regenerative Organic Certified Kidney Beans, 12 OZ (1-Pack) | Complete Plant Protein, Iron, Fiber & Antioxidants with a Hearty Bite and Velvety Texture for Soups, Salads & Everyday Meals

    8.SIMPLi Regenerative Organic Certified Kidney Beans, 12 OZ (1-Pack) | Complete Plant Protein, Iron, Fiber & Antioxidants with a Hearty Bite and Velvety Texture for Soups, Salads & Everyday Meals

    $7.09
    Cals
    120
    Protein
    8g
    Carbs
    21g
    Fat
    0g
    Fiber
    5g
    Sugar
    1g

    per 1/4 cup dry (45g)

    Aisle: Aisle 8Also at 457 of 523 Whole Foods Market stores

    Why it's low glycemic

    Kidney beans have a glycemic index of 22 (low).

    • GI of 22 per FoodStruct
    Check it at your store in the app →
  9. Organic Riced Cauliflower, 12 oz, (Frozen)

    9.Organic Riced Cauliflower, 12 oz, (Frozen)

    $3.39
    Cals
    20
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    2g

    per 3/4 cup (75g)

    Aisle: Aisle 12Also at 486 of 523 Whole Foods Market stores

    Why it's low glycemic

    Cauliflower has a very low glycemic index (GI <15).

    • Cauliflower
    Check it at your store in the app →
  10. 365 by Whole Foods Market Raw Cashews, 16 Ounce

    10.365 by Whole Foods Market Raw Cashews, 16 Ounce

    $10.49
    Cals
    160
    Protein
    5g
    Carbs
    8g
    Fat
    12g
    Fiber
    1g
    Sugar
    2g

    per 1/4 cup (28g)

    Aisle: Aisle 1Also at 495 of 523 Whole Foods Market stores

    Why it's low glycemic

    Tree nuts are a known low-glycemic food with minimal carbohydrate content per serving.

    • Total Carbohydrate 8g
    • Sugars 2g
    Check it at your store in the app →

See all 363 low-glycemic foods at Whole Foods Market Charlottesville

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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