348 Low glycemic foods in stock at Whole Foods Market Arlington (Arlington, VA)

348 low-glycemic foods were in stock at this Whole Foods Market on Aug 29, 2026, out of 9,000 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 348

  1. Gimme, Seaweed Roasted Sea Salt Grab N Go Organic, 0.14 Ounce

    1.Gimme, Seaweed Roasted Sea Salt Grab N Go Organic, 0.14 Ounce

    $1.10$1.59
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    1g
    Sugar
    0g

    per 1 package (4g)

    On saleAisle: Aisle 4Also at 484 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs 0g per serving, glycemic impact minimal.

    • total carbohydrate: 1g
    • dietary fiber: 1g
  2. gimme Roasted Seaweed Grab & Go Snack Packs - Sea Salt, 5 ct

    2.gimme Roasted Seaweed Grab & Go Snack Packs - Sea Salt, 5 ct

    $4.16$5.99
    Cals
    25
    Protein
    1g
    Carbs
    1g
    Fat
    1.5g
    Fiber
    1g
    Sugar
    0g

    per 1 package (4g)

    On saleAisle: Aisle 1Also at 498 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving is 0g, which is well below the threshold for low glycemic foods.

    • Net carbs: 0g
    • Total Carbohydrate: 1g
    • Dietary Fiber: 1g
  3. La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz

    3.La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz

    $5.58$7.49
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12.00 fl oz

    On saleAisle: Aisle 8Also at 478 of 523 Whole Foods Market stores

    Why it's low glycemic

    Product contains no sugar and is low carbohydrate; coffee has minimal glycemic impact.

    • Total Carbohydrate 3g
    • Unsweetened
  4. Palmini Linguine Pasta from Hearts of Palm, 12 oz – Non-GMO, Vegan, Sugar Free, Gluten Free, Kosher – Shelf-Stable Single Pouch

    4.Palmini Linguine Pasta from Hearts of Palm, 12 oz – Non-GMO, Vegan, Sugar Free, Gluten Free, Kosher – Shelf-Stable Single Pouch

    $3.74$4.99
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    1g

    per 1/2 cup (75g)

    On saleAisle: Aisle 6Also at 388 of 523 Whole Foods Market stores

    Why it's low glycemic

    Hearts of palm is a non-starchy vegetable; serving has 4 g total carbohydrate with 2 g fiber, so net carbs are about 2 g and glycemic impact is low.

    • Total Carbohydrates 4 g
    • Dietary Fiber 2 g
  5. Skipjack Tuna in Extra Virgin Olive Oil, Salt Added, 5 Ounce

    5.Skipjack Tuna in Extra Virgin Olive Oil, Salt Added, 5 Ounce

    $2.99
    Cals
    160
    Protein
    30g
    Carbs
    0g
    Fat
    4.5g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (113g) drained

    Aisle: Aisle 6Also at 402 of 523 Whole Foods Market stores

    Why it's low glycemic

    Contains 0g total carbohydrates, resulting in negligible glycemic impact.

    • Total Carbohydrate 0g
  6. 365 by Whole Foods Market Sliced White Mushrooms, 8 oz

    6.365 by Whole Foods Market Sliced White Mushrooms, 8 oz

    $2.99
    Cals
    50
    Protein
    7g
    Carbs
    7.4g
    Fat
    0.8g
    Fiber
    2.3g
    Sugar
    4.5g

    per 8 oz (227g)

    Aisle: ProduceAlso at 366 of 523 Whole Foods Market stores

    Why it's low glycemic

    Mushrooms have minimal impact on blood sugar due to low carbohydrate content.

    • total carbohydrate: 7.4g per serving
  7. Wild Planet Wild Sardines In Water, 4.40 oz

    7.Wild Planet Wild Sardines In Water, 4.40 oz

    $3.99
    Cals
    130
    Protein
    18g
    Carbs
    0g
    Fat
    6g
    Fiber
    0g
    Sugar
    0g

    per 1 can drained (85g)

    Aisle: Aisle 6Also at 468 of 523 Whole Foods Market stores

    Why it's low glycemic

    0g carbohydrate and no added sugars; fish is a low-glycemic food.

    • Total Carbohydrate 0g
  8. Tonnino Jalapeno Yellowfin Tuna in Smoked Olive Oil, 4.94 OZ

    8.Tonnino Jalapeno Yellowfin Tuna in Smoked Olive Oil, 4.94 OZ

    $4.49
    Cals
    150
    Protein
    22g
    Carbs
    0g
    Fat
    6g
    Fiber
    0g
    Sugar
    0g

    per 3 oz (85g)

    Aisle: Aisle 6Also at 472 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving is 0g, which is very low and supports a low glycemic response.

    • Total Carbohydrate: 0g
    • Dietary Fiber: 0g
  9. 365 by Whole Foods Market Organic Raspberries, 10 oz

    9.365 by Whole Foods Market Organic Raspberries, 10 oz

    $4.99
    Cals
    70
    Protein
    2g
    Carbs
    17g
    Fat
    1g
    Fiber
    9g
    Sugar
    6g

    per 1 cup (140g)

    Aisle: Aisle 7Also at 490 of 523 Whole Foods Market stores

    Why it's low glycemic

    Raspberries are known to have a low glycemic index due to high fiber content.

    • Dietary Fiber: 9g per serving
  10. Amylu Breakfast Time Chicken Mini Links, 9 oz

    10.Amylu Breakfast Time Chicken Mini Links, 9 oz

    $6.49
    Cals
    80
    Protein
    11g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g
    Sugar
    0g

    per 3 links (56g)

    Aisle: Aisle 2Also at 414 of 523 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrate per serving is 0g, indicating negligible impact on blood glucose.

    • Total Carbohydrate 0g

See all 348 low-glycemic foods at Whole Foods Market Arlington

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.