348 Low glycemic foods in stock at Whole Foods Market Arlington (Arlington, VA)
348 low-glycemic foods were in stock at this Whole Foods Market on Aug 29, 2026, out of 9,000 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 348

1.Gimme, Seaweed Roasted Sea Salt Grab N Go Organic, 0.14 Ounce
$1.10$1.59- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 1g
- Sugar
- 0g
per 1 package (4g)
On saleAisle: Aisle 4Also at 484 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs 0g per serving, glycemic impact minimal.
- total carbohydrate: 1g
- dietary fiber: 1g

2.gimme Roasted Seaweed Grab & Go Snack Packs - Sea Salt, 5 ct
$4.16$5.99- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 1g
- Sugar
- 0g
per 1 package (4g)
On saleAisle: Aisle 1Also at 498 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving is 0g, which is well below the threshold for low glycemic foods.
- Net carbs: 0g
- Total Carbohydrate: 1g
- Dietary Fiber: 1g

3.La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz
$5.58$7.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12.00 fl oz
On saleAisle: Aisle 8Also at 478 of 523 Whole Foods Market storesWhy it's low glycemic
Product contains no sugar and is low carbohydrate; coffee has minimal glycemic impact.
- Total Carbohydrate 3g
- Unsweetened

4.Palmini Linguine Pasta from Hearts of Palm, 12 oz – Non-GMO, Vegan, Sugar Free, Gluten Free, Kosher – Shelf-Stable Single Pouch
$3.74$4.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 1g
per 1/2 cup (75g)
On saleAisle: Aisle 6Also at 388 of 523 Whole Foods Market storesWhy it's low glycemic
Hearts of palm is a non-starchy vegetable; serving has 4 g total carbohydrate with 2 g fiber, so net carbs are about 2 g and glycemic impact is low.
- Total Carbohydrates 4 g
- Dietary Fiber 2 g

5.Skipjack Tuna in Extra Virgin Olive Oil, Salt Added, 5 Ounce
$2.99- Cals
- 160
- Protein
- 30g
- Carbs
- 0g
- Fat
- 4.5g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (113g) drained
Aisle: Aisle 6Also at 402 of 523 Whole Foods Market storesWhy it's low glycemic
Contains 0g total carbohydrates, resulting in negligible glycemic impact.
- Total Carbohydrate 0g

6.365 by Whole Foods Market Sliced White Mushrooms, 8 oz
$2.99- Cals
- 50
- Protein
- 7g
- Carbs
- 7.4g
- Fat
- 0.8g
- Fiber
- 2.3g
- Sugar
- 4.5g
per 8 oz (227g)
Aisle: ProduceAlso at 366 of 523 Whole Foods Market storesWhy it's low glycemic
Mushrooms have minimal impact on blood sugar due to low carbohydrate content.
- total carbohydrate: 7.4g per serving

7.Wild Planet Wild Sardines In Water, 4.40 oz
$3.99- Cals
- 130
- Protein
- 18g
- Carbs
- 0g
- Fat
- 6g
- Fiber
- 0g
- Sugar
- 0g
per 1 can drained (85g)
Aisle: Aisle 6Also at 468 of 523 Whole Foods Market storesWhy it's low glycemic
0g carbohydrate and no added sugars; fish is a low-glycemic food.
- Total Carbohydrate 0g

8.Tonnino Jalapeno Yellowfin Tuna in Smoked Olive Oil, 4.94 OZ
$4.49- Cals
- 150
- Protein
- 22g
- Carbs
- 0g
- Fat
- 6g
- Fiber
- 0g
- Sugar
- 0g
per 3 oz (85g)
Aisle: Aisle 6Also at 472 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving is 0g, which is very low and supports a low glycemic response.
- Total Carbohydrate: 0g
- Dietary Fiber: 0g

9.365 by Whole Foods Market Organic Raspberries, 10 oz
$4.99- Cals
- 70
- Protein
- 2g
- Carbs
- 17g
- Fat
- 1g
- Fiber
- 9g
- Sugar
- 6g
per 1 cup (140g)
Aisle: Aisle 7Also at 490 of 523 Whole Foods Market storesWhy it's low glycemic
Raspberries are known to have a low glycemic index due to high fiber content.
- Dietary Fiber: 9g per serving

10.Amylu Breakfast Time Chicken Mini Links, 9 oz
$6.49- Cals
- 80
- Protein
- 11g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
- Sugar
- 0g
per 3 links (56g)
Aisle: Aisle 2Also at 414 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrate per serving is 0g, indicating negligible impact on blood glucose.
- Total Carbohydrate 0g
See all 348 low-glycemic foods at Whole Foods Market Arlington
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.