2,684 Keto foods in stock at Whole Foods Market The Woodlands (The Woodlands, TX)
2,684 keto foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,319 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 2,684
1.Bubbies Dill Snacking Pickles 3.5 oz Pouch
$1.59$3.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
per 1 pouch (102g)
On saleAisle: DairyAlso at 148 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 3g per serving (total carbs 3g - fiber 0g), which is under the 5g threshold for keto-friendly foods.
- Total Carbohydrate 3g
- Dietary Fiber 0g
- Calories 15
2.Cleto Chiarli Lambrusco Grasparossa Di Castelvetro, 750 ML
$10.99$17.99- Cals
- 124
- Protein
- 0.1g
- Carbs
- 3g
- Fat
- 0g
per 5 fl oz (148 mL)
On saleAisle: WineAlso at 62 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving (3g) are ≤5g, making it keto-friendly.
- 3g carbs
3.Original Coconut Milk Mini Chocolate Bar, 0.28 Ounce
$0.79$1.19- Cals
- 45
- Protein
- 0.5g
- Carbs
- 4.2g
- Fat
- 3g
- Fiber
- 0.5g
per 1 bar (7.9g)
On saleAisle: Specialty Cheese and FoodsAlso at 288 of 508 Whole Foods Market storesWhy it's keto
Net carbs are about 3.7g (4.2g total carbs minus 0.5g fiber), and fat supplies more calories than carbohydrates, fitting a keto pattern.
- total carbohydrate 4.2g
- dietary fiber 0.5g
- total fat 3g
4.Bar Chocolate Original Oat Milk Mini, 0.28 Ounce
$0.79$1.19- Cals
- 40
- Protein
- 1g
- Carbs
- 4g
- Fat
- 3g
- Fiber
- 1g
per 100
On saleAisle: Specialty Cheese and FoodsAlso at 285 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 3g per serving (4g total carbs - 1g fiber), with 3g fat, making it fat-dominant.
- total carbohydrate 4g
- dietary fiber 1g
- total fat 3g
5.Franklin Barbecue All Purpose Seasoning, 6 oz | All Purpose Spice
$4.61$6.79- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/4 tsp (0.9g)
On saleAisle: Aisle 2Also at 23 of 508 Whole Foods Market storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
6.Impossible, Frozen Chicken Patties Spicy Plant Based, 13.5 Ounce
$6.29$8.99- Cals
- 80
- Protein
- 2g
- Carbs
- 3g
- Fat
- 6g
- Fiber
- 1g
per 2 Tbsp (28g)
On saleAisle: Aisle 10Also at 464 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving (28g) are 2g (total carbs 3g minus fiber 1g), fitting the keto threshold of ≤5g net carbs per serving.
- Total Carbohydrate 3g
- Dietary Fiber 1g
7.Organic Valley Organic Fiesta American Cheese Bar, 11 OZ
$6.99$9.99- Cals
- 100
- Protein
- 6g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
per 1 ounce
On saleAisle: Specialty Cheese and FoodsAlso at 330 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 1g per serving (1g total carbs - 0g fiber), suitable for a ketogenic diet.
- Carbohydrates 1 g
- Protein 6 g
- Total Fat 8 g
8.Organic Valley® Organic American Cheese, 11 oz
$6.99$9.99- Cals
- 100
- Protein
- 6g
- Carbs
- 1g
- Fat
- 9g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 310 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 1g per serving (1g total carbs minus 0g fiber), and the serving is fat-dominant with 9g total fat.
- Carbohydrates 1 g
- Total Fat 9 g
9.Ella's Flats, Crisp All Seed Hemp Gluten Free Non-Gmo, 6.5 Ounce
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 5Also at 367 of 508 Whole Foods Market storesWhy it's keto
Net carbohydrates are 0g per serving (4g total carbohydrate minus 4g dietary fiber), so the product fits a ketogenic diet.
- Total Carbohydrate 4g
- Dietary Fiber 4g
10.Eat Just Plant Based Egg Patties, 8 OZ
$4.99$6.89- Cals
- 100
- Protein
- 7g
- Carbs
- 3g
- Fat
- 7g
- Fiber
- 0g
per 1.0 piece
On saleAisle: Aisle 10Also at 475 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving are 3g (total carbs 3g - fiber 0g), which is ≤5g, and the product provides moderate fat and protein.
- Total Carbohydrate 3g
- Dietary Fiber 0g
- Net carbs 3g
See all 2,684 keto foods at Whole Foods Market The Woodlands
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.