455 Low glycemic foods in stock at Whole Foods Market Sugar Land (Sugar Land, TX)
455 low-glycemic foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,406 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 455
1.Bubbies Dill Snacking Pickles 3.5 oz Pouch
$1.59$3.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 1 pouch (102g)
On saleAisle: Aisle 1Also at 148 of 508 Whole Foods Market storesOn sale here at $1.59. Regular price $3.49 at Whole Foods Market Westchase (9.8 mi away).
Why it's low glycemic
Total carbohydrate is only 3g per serving, and the product is essentially cucumber which has minimal glycemic impact.
- Total Carbohydrate 3g
- Sugars 2g
2.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$3.44$4.69- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market storesOn sale here at $3.44. Regular price $4.69 at Whole Foods Market Westchase (9.8 mi away).
Why it's low glycemic
With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.
- Total Carbohydrate 1g
3.365 by Whole Foods Market Sundried Tomatoes, 4 oz
$2.99$3.99- Cals
- 15
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 4 pieces (14g)
On saleAisle: Aisle 14Also at 456 of 508 Whole Foods Market storesOn sale here at $2.99. Regular price $3.99 at Whole Foods Market Westchase (9.8 mi away).
Why it's low glycemic
Net carbs per serving are 0g, indicating very low glycemic impact.
- total carbohydrate: 2g
- dietary fiber: 2g
4.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz
$6.10$7.99- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (31g) CHEN (325g)
On saleAisle: Aisle 8Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 3g per serving; low-glycemic impact.
- Net carbs = 3g per serving
- Low carb product
5.Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz
$6.10$7.99- Cals
- 30
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (32g)
On saleAisle: Aisle 8Also at 469 of 508 Whole Foods Market storesWhy it's low glycemic
With only 3g total carbohydrates and 0g sugars per serving, this dip is low glycemic and unlikely to spike blood sugar.
- Total Carbohydrate 3g
- Sugars 0g
6.Purely Elizabeth, Granola Ancient Grain Original Value Size Organic, 18 Ounce
$8.54$10.99- Cals
- 140
- Protein
- 3g
- Carbs
- 18g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 6g
per 1/3 cup (30g)
On saleAisle: Aisle 15Also at 382 of 508 Whole Foods Market storesWhy it's low glycemic
Blood sugar index is 38, below the 55 threshold for a low glycemic food.
- Blood Sugar Index 38
7.Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ
$1.10$1.39- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 1g
- Sugar
- 0g
per 1 package (4g)
On saleAisle: Aisle 23Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 0g per serving, glycemic impact minimal.
- total carbohydrate: 1g
- dietary fiber: 1g
8.Epic Provisions, Simply Beef Bites, 2.5 Ounce
$6.65$7.99- Cals
- 100
- Protein
- 8g
- Carbs
- 3g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 0g
per 6 pieces (28g)
On saleAisle: Aisle 20Also at 440 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving is 1g (total carbs 3g - fiber 2g), which is low, and the product is a known low-GI food (beef protein and fat).
- total carbs 3g
- dietary fiber 2g
- protein 8g
9.Epic Provisions Beef Sea Salt & Pepper Bar, 1.3 Oz
$2.99$3.59- Cals
- 130
- Protein
- 11g
- Carbs
- 3g
- Fat
- 8g
- Fiber
- 3g
- Sugar
- 0g
per 1 bar (37g)
On saleAisle: Aisle 23Also at 426 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 0g per serving; protein and fat minimal glycemic impact.
- Total Carbohydrate 3g
- Dietary Fiber 3g
- Sugars 0g
10.Cascadian Farm Organic Mirepoix, Onions, Celery and Carrots, 10 oz | Pre-Chopped Onions, Celery & Carrots, Non-GMO Project Verified, Base for Soups, Stews, Omelets & Stuffing, 10 oz
$3.74$4.49- Cals
- 45
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 3/4 cup (113g)
On saleAisle: Aisle 22Also at 455 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs (7g per serving) are low, and vegetables have a low glycemic index.
- Total Carbohydrate 9g
- Dietary Fiber 2g
See all 455 low-glycemic foods at Whole Foods Market Sugar Land
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.