2,901 Gout-friendly foods in stock at Whole Foods Market Alamo Quarry (San Antonio, TX)
2,901 gout-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,217 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,901
1.Cure Hydration Hydration Mix Peach Mango Single, 0.27 Ounce
$1.86$2.19- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 0g
per 1 packet (8g)
On saleAisle: Aisle 5Also at 420 of 508 Whole Foods Market storesOn sale here at $1.86. Regular price $2.19 at Whole Foods Market Vineyard (8.5 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Sunwarrior Organic Unflavored Warrior Blend Performance Protein, 15.07 OZ
$25.49$29.99- Cals
- 100
- Protein
- 21g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 3g
per abt.1 scoop (31g)
On saleAisle: Aisle 5Also at 336 of 508 Whole Foods Market storesOn sale here at $25.49. Regular price $29.99 at Whole Foods Market Vineyard (8.5 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Strawberry All In One Protein Shake, 15.3 Ounce
$38.24$44.99- Cals
- 240
- Protein
- 25g
- Carbs
- 22g
- Fat
- 5g
- Fiber
- 6g
per 1 serving (62g)
On saleAisle: Aisle 5Also at 436 of 508 Whole Foods Market storesOn sale here at $38.24. Regular price $44.99 at Whole Foods Market Vineyard (8.5 mi away).
Why it's gout-friendly
- added sugars: 4g per serving
4.Alice Mushrooms Brainstorm Mushroom Chocolate SGL, 0.25 OZ
$2.21$2.59- Cals
- 40
- Protein
- 0g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 1g
per 1 square (0.25 oz)
On saleAisle: Aisle 5Also at 280 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving
5.Tortillas Soft Taco Flour Organic, 9 Ounce
$3.99$4.49- Cals
- 130
- Protein
- 3g
- Carbs
- 21g
- Fat
- 4g
- Fiber
- 0g
per 1 Tortilla (43g)
On saleAisle: ProduceAlso at 441 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving
6.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 420 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Manischewitz Mix Matzo Ball, 5 Oz
$2.09$3.49- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 0g
per 2 Tbsp (16g) =2 prepared matzo balls
On saleAisle: Aisle 10Also at 291 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
per 2 Tbsp (32g)
On saleAisle: Aisle 11Also at 333 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Kombucha Pineapple Super Greens, 16 Fl Oz
$2.78$3.99- Cals
- 53
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz (240ml)
On saleAisle: Aisle 8Also at 40 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Sauce Pasta Marinara Spicy, 25 Ounce
$4.54$6.49- Cals
- 100
- Protein
- 2g
- Carbs
- 9g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 10Also at 431 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1.9g per serving
See all 2,901 gout-friendly foods at Whole Foods Market Alamo Quarry
2,891 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.