3,609 Weight-loss friendly foods in stock at Whole Foods Market Alamo Quarry (San Antonio, TX)
3,609 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,217 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,609
1.365 by Whole Foods Market Sundried Tomatoes, 4 oz
$2.99$3.99- Cals
- 15
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 2g
per 4 pieces (14g)
On saleAisle: Aisle 10Also at 456 of 508 Whole Foods Market storesOn sale here at $2.99. Regular price $3.99 at Whole Foods Market Vineyard (8.5 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 15 kcal per serving
- protein: 0.99g per serving
- dietary fiber: 2g per serving
2.Sunwarrior Raspberry Active Creatine Stick Pack SGL, 0.24 OZ
$0.67$0.79- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 1 Packet (5g)
On saleAisle: Aisle 5Also at 394 of 508 Whole Foods Market storesOn sale here at $0.67. Regular price $0.79 at Whole Foods Market Vineyard (8.5 mi away).
Why it's weight-loss friendly
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
3.Nuun Cherry Limeade Energy Hydration, 10 CT
$6.11$7.19- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
per 1 tablet (4g)
On saleAisle: Aisle 5Also at 349 of 508 Whole Foods Market storesOn sale here at $6.11. Regular price $7.19 at Whole Foods Market Vineyard (8.5 mi away).
Why it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
4.Biosil Capsules Collagen Generator Veggie, 90 Count
$42.49$49.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 vegetarian capsule
On saleAisle: Aisle 7Also at 308 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
5.Qunol Natural Turmeric Liquid, 20.3 FZ
$53.54$62.99- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
per 1 tbsp (15 ml)
On saleAisle: Aisle 5Also at 153 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
6.New Chapter Plant Melatonin 2mg - Sleep Aid for Adults with No Next-Day Grogginess, Nature-Inspired Sleep Formula Made with Melatonin from Tomato + Tart Cherry & Ashwagandha – Non-GMO, 30ct
$21.37$24.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tablet
On saleAisle: Aisle 5Also at 346 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
7.365 by Whole Foods Market Cold Smoked Sockeye Salmon, 4 OZ
$7.10$7.99- Cals
- 70
- Protein
- 13g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 2 oz (57g / ½ container)
On saleAisle: MeatAlso at 446 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 70 kcal per serving
- protein: 13g per serving
- dietary fiber: 0g per serving
8.Mi Rancho Organic Corn Tortillas, 9.3 OZ
$3.28$3.69- Cals
- 70
- Protein
- 2g
- Carbs
- 15g
- Fat
- 1g
- Fiber
- 1g
per 1 tortilla (33g)
On saleAisle: ProduceAlso at 462 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 2g per serving
- dietary fiber: 1g per serving
9.Twisted Alchemy Cold Pressed Spicy Skinny Margarita Mixer – Premium All Natural Margarita Mix, Non-GMO, Preservative Free – 16 fl oz
$6.66$6.99- Cals
- 30
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
per 4 fl oz (120ml)
On saleAisle: ProduceAlso at 106 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 30 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
10.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 421 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 1g per serving
- dietary fiber: 0.99g per serving
See all 3,609 weight-loss-friendly foods at Whole Foods Market Alamo Quarry
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.