1,650 Cholesterol-friendly foods in stock at Whole Foods Market Alamo Quarry (San Antonio, TX)
1,650 cholesterol-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,217 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 1,650
1.365 by Whole Foods Market Cold Smoked Sockeye Salmon, 4 OZ
$7.10$7.99- Cals
- 70
- Protein
- 13g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
- Fiber
- 0g
per 2 oz (57g / ½ container)
On saleAisle: MeatAlso at 446 of 508 Whole Foods Market storesOn sale here at $7.10. Regular price $7.99 at Whole Foods Market Vineyard (8.5 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 15mg per serving
2.Mi Rancho Organic Corn Tortillas, 9.3 OZ
$3.28$3.69- Cals
- 70
- Protein
- 2g
- Carbs
- 15g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 1g
per 1 tortilla (33g)
On saleAisle: ProduceAlso at 462 of 508 Whole Foods Market storesOn sale here at $3.28. Regular price $3.69 at Whole Foods Market Vineyard (8.5 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
3.Twisted Alchemy Cold Pressed Spicy Skinny Margarita Mixer – Premium All Natural Margarita Mix, Non-GMO, Preservative Free – 16 fl oz
$6.66$6.99- Cals
- 30
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Sat fat
- 0g
per 4 fl oz (120ml)
On saleAisle: ProduceAlso at 106 of 508 Whole Foods Market storesOn sale here at $6.66. Regular price $6.99 at Whole Foods Market Vineyard (8.5 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
4.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 421 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
5.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 419 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
6.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 420 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
7.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Sat fat
- 2.5g
- Fiber
- 3g
per 2 Tbsp (32g)
On saleAisle: Aisle 11Also at 333 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 2.5g per serving
- cholesterol: 0mg per serving
8.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 34
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
9.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.Wildbrine Organic Green Sauerkraut 18 oz Jar
$6.95$9.49- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 2 tbsp (30g)
On saleAisle: ProduceAlso at 428 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 1,650 cholesterol-friendly foods at Whole Foods Market Alamo Quarry
1,640 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.