546 Bone-health friendly foods in stock at Whole Foods Market Alamo Quarry (San Antonio, TX)

546 bone-health foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,217 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.

Showing 10 of 546

  1. Strawberry All In One Protein Shake, 15.3 Ounce

    1.Strawberry All In One Protein Shake, 15.3 Ounce

    $38.24$44.99
    Cals
    240
    Protein
    25g
    Carbs
    22g
    Fat
    5g
    Calcium
    400mg
    Vitamin D
    5mcg

    per 1 serving (62g)

    On saleAisle: Aisle 5Also at 436 of 508 Whole Foods Market stores

    On sale here at $38.24. Regular price $44.99 at Whole Foods Market Vineyard (8.5 mi away).

    Why it's bone-health friendly

    Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 400mg per serving
    • vitamin D: 5mcg per serving
    • sodium: 413mg per serving
  2. PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)

    2.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Calcium
    300mg

    per 1 cup (240ml)

    On saleAisle: Aisle 4Also at 421 of 508 Whole Foods Market stores

    Why it's bone-health friendly

    • calcium: 300mg per serving
    • vitamin D: unknown
    • sodium: 105mg per serving
  3. Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    3.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    $3.33$5.99
    Cals
    40
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Calcium
    300mg
    Vitamin D
    4.8mcg

    per 1 cup (240ml)

    On saleAisle: Aisle 4Also at 419 of 508 Whole Foods Market stores

    Why it's bone-health friendly

    Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 300mg per serving
    • vitamin D: 4.8mcg per serving
    • sodium: 105mg per serving
  4. Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    4.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Calcium
    300mg
    Vitamin D
    4.8mcg

    per 1 cup (240ml)

    On saleAisle: Aisle 4Also at 420 of 508 Whole Foods Market stores

    Why it's bone-health friendly

    Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 300mg per serving
    • vitamin D: 4.8mcg per serving
    • sodium: 105mg per serving
  5. Pacha Organic Multiseed Buckwheat Sourdough, 22 OZ

    5.Pacha Organic Multiseed Buckwheat Sourdough, 22 OZ

    $8.32$10.99
    Cals
    103
    Protein
    4g
    Carbs
    14.4g
    Fat
    3.7g
    Calcium
    7.1mg

    per 1 slice (41.6g)

    On saleAisle: Aisle 13Also at 430 of 508 Whole Foods Market stores

    Why it's bone-health friendly

    • calcium: 7.1mg per serving
    • vitamin D: unknown
    • sodium: 156mg per serving
  6. Actual Veggies Super Greens Veggie Burger, 12 Oz

    6.Actual Veggies Super Greens Veggie Burger, 12 Oz

    $6.39$8.39
    Cals
    120
    Protein
    6g
    Carbs
    20g
    Fat
    2.5g
    Calcium
    60mg
    Vitamin D
    0mcg
    Vitamin K
    78mcg
    Magnesium
    40mg

    per 1 burger (85g)

    On saleAisle: Aisle 13Also at 460 of 508 Whole Foods Market stores

    Why it's bone-health friendly

    Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 60mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 240mg per serving
  7. Crackers Multiseed Original, 3.54 Ounce

    7.Crackers Multiseed Original, 3.54 Ounce

    $2.93$3.79
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Calcium
    40mg
    Vitamin D
    0mcg

    per 14 Crackers (30g)

    On saleAisle: Aisle 11Also at 456 of 508 Whole Foods Market stores

    Why it's bone-health friendly

    • calcium: 40mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 150mg per serving
  8. Crackers Pimento Cheese Gf, 3.54 Ounce

    8.Crackers Pimento Cheese Gf, 3.54 Ounce

    $2.93$3.79
    Cals
    120
    Protein
    2g
    Carbs
    23g
    Fat
    3g
    Calcium
    30mg
    Vitamin D
    0mcg

    per 14 CRACKERS (30G)

    On saleAisle: Aisle 11Also at 396 of 508 Whole Foods Market stores

    Why it's bone-health friendly

    • calcium: 30mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 230mg per serving
  9. Crackers Multi Grain Sea Salt, 3.54 Ounce

    9.Crackers Multi Grain Sea Salt, 3.54 Ounce

    $2.93$3.79
    Cals
    130
    Protein
    2g
    Carbs
    23g
    Fat
    3.5g
    Calcium
    30mg
    Vitamin D
    0mcg

    per 15 crackers (30g)

    On saleAisle: Aisle 11Also at 435 of 508 Whole Foods Market stores

    Why it's bone-health friendly

    • calcium: 30mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 150mg per serving
  10. Crackers Multiseed Rosemary And Olive Oil, 3.54 Ounce

    10.Crackers Multiseed Rosemary And Olive Oil, 3.54 Ounce

    $2.93$3.79
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Calcium
    40mg
    Vitamin D
    0mcg

    per 14 crackers (30g)

    On saleAisle: Aisle 11Also at 464 of 508 Whole Foods Market stores

    Why it's bone-health friendly

    • calcium: 40mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 125mg per serving

See all 546 bone-health foods at Whole Foods Market Alamo Quarry

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.