89 High in folate foods in stock at Whole Foods Market Cityline (Richardson, TX)

89 foods high in folate were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,951 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 89

  1. De Cecco Protein Boost Mezzi Rigatoni No. 26 Pasta, 14 Oz | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy

    1.De Cecco Protein Boost Mezzi Rigatoni No. 26 Pasta, 14 Oz | High Protein Noodles, 28g Protein, Made with Durum Wheat, Lentils & Beans, Vegan, Versatile Pasta, Made in Italy

    $4.27$5.49
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 3/4 cup (56g) dry

    On saleProtein for the money · 15 g per $Aisle: Aisle 11Also at 488 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
    Check it at your store in the app →
  2. Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    2.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    $3.39$3.99
    Cals
    35
    Protein
    0g
    Carbs
    8g
    Fat
    0g
    Folate
    510mcg

    per 2 tbsp (30ml)

    On saleAisle: Aisle 6Also at 440 of 523 Whole Foods Market stores

    Why it's high in folate

    Serving provides 510 mcg folate DFE, which exceeds 20% DV (threshold 80 mcg DFE).

    • MyNetDiary: Folate DFE 510mcg.
    Check it at your store in the app →
  3. Organic Lemon Parmesan Chopped Kit, 8.8 Ounce

    3.Organic Lemon Parmesan Chopped Kit, 8.8 Ounce

    $5.54$6.29
    Cals
    120
    Protein
    3g
    Carbs
    9g
    Fat
    8g
    Folate
    85mcg

    per 1 Cup (100g)

    On saleAisle: ProduceAlso at 483 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 85mcg DFE per serving, which is 20% Daily Value, meeting the FDA 'high in' threshold.

    • Folate 85mcg DFE (20% DV)
    Check it at your store in the app →
  4. Large Organic Hass Avocado

    4.Large Organic Hass Avocado

    $2.78$2.99
    Cals
    320
    Protein
    4g
    Carbs
    17g
    Fat
    28g
    Folate
    160mcg

    per 1 large avocado (200g)

    On saleAisle: ProduceAlso at 507 of 523 Whole Foods Market stores

    Why it's high in folate

    Per serving (200g), folate is approximately 160mcg, which is 40% of the FDA daily value (400mcg), exceeding the 20% DV threshold.

    • Folate: 160mcg per serving (typical for avocado)
    Check it at your store in the app →
  5. Whole Foods Market, Organic Baby Kale, 5 oz

    5.Whole Foods Market, Organic Baby Kale, 5 oz

    $3.89
    Cals
    33
    Protein
    2.9g
    Carbs
    5.9g
    Fat
    0.6g
    Folate
    94mcg

    per 1 cup, chopped (67g)

    Aisle: ProduceAlso at 482 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 94mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 94mcg per serving
    Check it at your store in the app →
  6. Pineapple, 1 Each

    6.Pineapple, 1 Each

    $3.99
    Cals
    462
    Protein
    5g
    Carbs
    122g
    Fat
    1g
    Folate
    172mcg

    per 1 fruit (905g)

    Aisle: ProduceAlso at 498 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 172mcg per serving, exceeding the FDA 'high in' threshold of 80mcg (20% DV).

    • folate: 172mcg per serving
    Check it at your store in the app →
  7. Rummo Egg Nest Pappardelle, 8.82 Ounce

    7.Rummo Egg Nest Pappardelle, 8.82 Ounce

    $4.79
    Cals
    210
    Protein
    9g
    Carbs
    37g
    Fat
    2g
    Folate
    119.8mcg

    per 1/5 package (56g)

    Aisle: Aisle 11Also at 485 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 119.8mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 119.8mcg per serving
    Check it at your store in the app →
  8. Goodles Twirly Mac & Cheese Hot Shot Jackpot

    8.Goodles Twirly Mac & Cheese Hot Shot Jackpot

    $4.29
    Cals
    260
    Protein
    14g
    Carbs
    47g
    Fat
    3.5g
    Folate
    90mcg

    per 2.6 oz dry mix (75g)

    Aisle: Aisle 11Also at 52 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 90mcg DFE per 75g dry serving, which is 25% of the Daily Value and above the 80mcg high-in threshold.

    • Folate 90mcg DFE 25%
    Check it at your store in the app →
  9. Bob's Red Mill Large Flake Nutritional Yeast, 5 oz

    9.Bob's Red Mill Large Flake Nutritional Yeast, 5 oz

    $6.59
    Cals
    30
    Protein
    4g
    Carbs
    3g
    Fat
    0g
    Folate
    975mcg

    per 2 Tbsp (8g)

    Aisle: Aisle 2Also at 425 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 975mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 975mcg per serving
    Check it at your store in the app →
  10. Organic Girl Organic Baby Spinach, 8.5 OZ

    10.Organic Girl Organic Baby Spinach, 8.5 OZ

    $6.39
    Cals
    20
    Protein
    2.4g
    Carbs
    3.1g
    Fat
    0.3g
    Folate
    165mcg

    per 85 g (about 2 3/4 cups)

    Aisle: ProduceAlso at 40 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 165mcg per serving, exceeding the 80mcg (20% DV) threshold for 'high in'.

    • folate 165mcg
    Check it at your store in the app →

See all 89 foods high in folate at Whole Foods Market Cityline

79 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at Whole Foods Market Cityline

Nearby Whole Foods Market stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 89 in the app