45 High in folate foods in stock at Whole Foods Market Cityline (Richardson, TX)
45 foods high in folate were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,455 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 45

1.Bionaturae Sourdough Organic Fusilli Pasta, Italian Pasta Noodles, 12 Ounce
$3.59$4.49- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 100mcg
per 2 oz (56g) dry
On saleAisle: Aisle 11Also at 428 of 508 Whole Foods Market storesOn sale here at $3.59. Regular price $4.49 at Whole Foods Market Fairview (9.5 mi away).
Why it's high in folate
Folate = 100mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 100mcg per serving

2.Large Mango, 1 Each
$1.99- Cals
- 180
- Protein
- 2.6g
- Carbs
- 46.9g
- Fat
- 0.8g
- Folate
- 129mcg
per 1 large mango (300g)
Aisle: ProduceAlso at 439 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in folate
Folate content is 129mcg per serving, exceeding the 20% DV threshold (80mcg).
- folate: 129mcg per serving

3.Grape-Nuts Original Cold Breakfast Cereal, 20.5 oz Box | Crunchy Pieces With Whole Grain Wheat & Barley, Excellent Source Of Fiber, Iron & Folate, NON-GMO Project Verified
$5.29- Cals
- 200
- Protein
- 6g
- Carbs
- 47g
- Fat
- 1g
- Folate
- 360mcg
per 1/2 cup (58g)
Aisle: Aisle 13Also at 416 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in folate
Folate is 360mcg DFE per serving (90% DV), exceeding the 80mcg 'high in' threshold.
- Folate: 360mcg DFE
- 90%

4.Quaker Life Cereal, Original 13 Ounce (Pack of 1)
$5.49- Cals
- 160
- Protein
- 4g
- Carbs
- 33g
- Fat
- 2g
per 1 cup (42g)
Aisle: Aisle 13Also at 395 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in folate
Fortified with folic acid, providing about 548 mcg per serving, well above the 20% Daily Value threshold.
- FOLIC ACID
- Folic acid 417.3mcg

5.365 by Whole Foods Market Organic Sliced Strawberries and Bananas, 32 OZ
$7.39- Cals
- 90
- Protein
- 1g
- Carbs
- 22g
- Fat
- 0g
- Folate
- 110.6mcg
per 1 cup (140g)
Aisle: Aisle 16Also at 478 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in folate
Folate = 110.6mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 110.6mcg per serving

6.Organic Royal Star Papaya
$2.69- Cals
- 31
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0.2g
- Folate
- 108mcg
per serving (73g)
Aisle: ProduceAlso at 444 of 508 Whole Foods Market storesWhy it's high in folate
Folate = 108mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 108mcg per serving

7.Heart Healthy Gluten Free Breakfast Cereal, Family Size, 18 oz | 100% Whole Grain Oats, Soluble Fiber for Cholesterol, 34g Whole Grain, 11 Vitamins & Minerals
$7.29- Cals
- 100
- Protein
- 3g
- Carbs
- 21g
- Fat
- 2g
- Folate
- 160mcg
per 1 cup (28g)
Aisle: Aisle 13Also at 385 of 508 Whole Foods Market storesWhy it's high in folate
Folate = 160mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 160mcg per serving

8.Romaine Leaf, 8 OZ
$3.99- Cals
- 14.5
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.3g
- Folate
- 115.6mcg
per 2 cups (85g)
Aisle: ProduceAlso at 31 of 508 Whole Foods Market storesWhy it's high in folate
Folate = 115.6mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 115.6mcg per serving

9.Organic Komatsuna Greens
$3.29- Cals
- 22
- Protein
- 2.2g
- Carbs
- 3.9g
- Fat
- 0.3g
- Folate
- 159mcg
per 100 g
Aisle: ProduceAlso at 26 of 508 Whole Foods Market storesWhy it's high in folate
Folate is 159µg per 100g serving, exceeding the 80µg threshold for a 'high in' claim.
- folates 159 μg per 100g

10.Whole Foods Market, Organic Baby Kale, 5 oz
$3.89- Cals
- 33
- Protein
- 2.9g
- Carbs
- 5.9g
- Fat
- 0.6g
- Folate
- 94mcg
per 1 cup, chopped (67g)
Aisle: ProduceAlso at 468 of 508 Whole Foods Market storesWhy it's high in folate
Folate = 94mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 94mcg per serving
See all 45 foods high in folate at Whole Foods Market Cityline
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.