Large Organic Hass Avocado
- Whole Foods Market: $2.78 – $2.99 · in stock at 63 of 63 stores we track
- Cals
- 320
- Protein
- 4g
- Carbs
- 17g
- Fat
- 28g
per 1 large avocado (200g)
Diets and labels it fits
Why it's keto
Net carbs per serving is 3.6g (17g total carbs - 13.4g fiber), well below the 5g keto threshold.
- Total Carbohydrate: 17g
- Dietary Fiber: 13.4g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 large avocado (200g)
Amount per servingCalories320
% Daily Value*
- Total Fat 28g
- 36%
- Saturated Fat 4.1g
- 21%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 14mg
- 1%
- Total Carbohydrate 17g
- 6%
- Dietary Fiber 13g
- 48%
- Total Sugars 0.7g
- Includes Added Sugars 0g
- 0%
- Protein 4g
- 8%
- Vitamin D 0mcg
- 0%
- Calcium 24mg
- 2%
- Iron 1.1mg
- 6%
- Potassium 975mg
- 21%
Net carbs (total carbs minus fiber and sugar alcohols): 3.6g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic hass avocado
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