453 Low glycemic foods in stock at Whole Foods Market Katy (Katy, TX)
453 low-glycemic foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,868 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 4 of 453
1.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
2.365 By Whole Foods Market, Pleasant Morning Buzz Coffee Capsule, 12 Count
$5.04$6.49- Cals
- 2
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 capsule (makes 8 fl oz)
On saleAisle: Aisle 2Also at 477 of 523 Whole Foods Market storesWhy it's low glycemic
Black coffee has negligible carbohydrates, resulting in a low glycemic response.
- total carbohydrate: 0g per serving
3.365 By Whole Foods Market Hometown Blend Coffee Capsule, 12 Count
$5.04$6.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 capsule, brewed (8 fl oz / 237ml)
On saleAisle: Aisle 2Also at 216 of 523 Whole Foods Market storesWhy it's low glycemic
Brewed black coffee has no carbohydrate and does not raise blood glucose, placing it well under a GI of 55.
- Total Carbohydrate 0g
- 0 Net Carbs Per Serving
4.Stumptown Coffee Roasters Whole Beans, Colombia Los Picos, 12 Ounce
$14.37$18.49- Cals
- 21
- Protein
- 0.5g
- Carbs
- 3.6g
- Fat
- 0.4g
per 2 tbsp (10g)
On saleAisle: Aisle 2Also at 476 of 523 Whole Foods Market storesWhy it's low glycemic
Coffee has a minimal impact on blood sugar due to very low carbohydrate content.
- Total Carbohydrate 3.6g per 10g serving (estimated)
See all 453 low-glycemic foods at Whole Foods Market Katy
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.