679 Low FODMAP foods in stock at Whole Foods Market Westchase (Houston, TX)
679 low-FODMAP foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,141 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 4 of 679
1.Texas Olive Ranch Picual Extra Virgin Olive Oil, 16.9 oz
$10.98$19.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
On saleAisle: Aisle 8Also at 39 of 523 Whole Foods Market storesWhy it's low fodmap
Pure olive oil contains no FODMAPs per Monash University guidelines.
- Extra Virgin Olive Oil
2.365 by Whole Foods Market Pink Decorating Sugar, 3.3 Ounce
$1.78$2.79- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
per 1 tsp (6g)
On saleAisle: Aisle 3Also at 477 of 523 Whole Foods Market storesWhy it's low fodmap
Sugar is a low-FODMAP food per Monash University.
- Sugar is low FODMAP
3.gimme Roasted Seaweed Snacks - Sea Salt, 6 ct
$4.48$6.99- Cals
- 30
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
per 1 package (5g)
On saleAisle: Aisle 13Also at 491 of 523 Whole Foods Market storesWhy it's low fodmap
Seaweed is low FODMAP per Monash guidelines; sunflower oil is pure fat and low FODMAP.
- Ingredients: Seaweed*, Sunflower Oil*, Sea Salt
4.Toasted Sesame Seed Oil, 8.4 Fl Oz
$3.98$5.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 Tbsp (15 ml)
On saleAisle: Aisle 8Also at 295 of 523 Whole Foods Market storesWhy it's low fodmap
Oils are generally low FODMAP; no high-FODMAP ingredients.
- Organic Toasted Sesame Seed Oil.
See all 679 low-FODMAP foods at Whole Foods Market Westchase
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.