78 High in zinc foods in stock at Whole Foods Market Montrose (Houston, TX)
78 foods high in zinc were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,659 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 78
1.Uncle Matts Organic Juice Box Lemonade 8Pk 54 FO
$4.43$5.79- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Zinc
- 2.8mg
per 1 carton
On saleAisle: Aisle 16Also at 446 of 508 Whole Foods Market storesOn sale here at $4.43. Regular price $5.79 at Whole Foods Market Kirby (1.8 mi away).
Why it's high in zinc
Zinc is provided at 25% DV per serving (2.75 mg), exceeding the 20% DV (2.2 mg) high threshold.
- Zinc 25% DV per serving (from brand site)
2.MìLà Beef Rice Bowl 9.5 Ounce
$5.59$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Zinc
- 7mg
per 1 bowl (269g)
On saleAisle: Aisle 15Also at 428 of 508 Whole Foods Market storesOn sale here at $5.59. Regular price $6.99 at Whole Foods Market Kirby (1.8 mi away).
Why it's high in zinc
Zinc = 7mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 7mg per serving
3.Rebbl Organic Awake+ Protein Cold Brew Coffee, 12 FZ
$4.00$4.99- Cals
- 210
- Protein
- 16g
- Carbs
- 14g
- Fat
- 9g
- Zinc
- 2.2mg
per 1 bottle (12 fl oz)
On saleAisle: Aisle 13Also at 424 of 508 Whole Foods Market storesOn sale here at $4.00. Regular price $4.99 at Whole Foods Market Independence Heights (3.9 mi away).
Why it's high in zinc
Provides 2.2mg zinc per serving (20% DV).
- Zinc 2.2mg
4.ThinkThin, Brownie Diet Bar, 2.1 Oz
$2.22$2.69- Cals
- 230
- Protein
- 20g
- Carbs
- 25g
- Fat
- 8g
- Zinc
- 4.4mg
per 1 bar (60g)
On saleAisle: Aisle 15Also at 467 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 4.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 4.4mg per serving
5.Niman Ranch Sausage Bratwurst Pork, 12 Ounce
$6.24$7.49- Cals
- 240
- Protein
- 14g
- Carbs
- 2g
- Fat
- 19g
- Zinc
- 2.8mg
per 1 link (84g)
On saleAisle: MeatAlso at 445 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.77mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.77mg per serving
6.Beyond Good Organic 72% Sea Salt & Nibs Microbatch Chocolate Bar, 2.12 Ounce
$6.24$7.49- Cals
- 360
- Protein
- 4.7g
- Carbs
- 27.5g
- Fat
- 25.6g
- Zinc
- 2.4mg
per 1 bar (60g)
On saleAisle: Aisle 20Also at 350 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.4mg per serving
7.Manitoba Harvest Shelled Hemp Seeds, 8 oz
$9.59$11.29- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 5Also at 471 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg (27% DV).
- Zinc 3mg
8.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free
$15.54$18.29- Cals
- 170
- Protein
- 10g
- Carbs
- 3g
- Fat
- 13g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 5Also at 485 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc content is 3mg per serving, meeting the FDA 'high in' threshold of 20% DV (2.2mg).
- Zinc: 3mg per serving (27% DV).
9.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO
$15.71$18.49- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
per 3 tbsp (30g)
On saleAisle: Aisle 5Also at 434 of 508 Whole Foods Market storesWhy it's high in zinc
Excellent source of zinc per product description.
- Excellent source of Zinc per Walmart description
10.Fishwife Mussels in Basil Pesto (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile
$7.64$8.99- Cals
- 210
- Protein
- 18g
- Carbs
- 3g
- Fat
- 14g
- Zinc
- 3.2mg
per 1 can (119g)
On saleAisle: Aisle 11Also at 450 of 508 Whole Foods Market storesWhy it's high in zinc
Mussels provide about 3.2mg of zinc per serving, exceeding the 2.2mg threshold.
- Zinc: 3.2mg per serving
See all 78 foods high in zinc at Whole Foods Market Montrose
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.