185 High in vitamin B12 foods in stock at Whole Foods Market Montrose (Houston, TX)
185 foods high in vitamin B12 were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,659 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 185
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Vitamin B12
- 2.5mcg
per 1 cup (240ml)
On saleAisle: Aisle 12Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Kirby (1.8 mi away).
Why it's high in vitamin b12
Vitamin B12 is 2.49mcg per serving, exceeding the 0.48mcg threshold for high.
- 2.49mcg vitamin B12 per serving from Food Navigator article
2.Oatly Original Oat Milk, 64 oz | Plant-Based Made from Oats, Milk Alternative, Vegan, Non-GMO, Gluten Free, Kosher
$4.66$5.99- Cals
- 140
- Protein
- 3g
- Carbs
- 16g
- Fat
- 7g
- Vitamin B12
- 1.1mcg
per 8 oz
On saleAisle: DairyAlso at 478 of 508 Whole Foods Market storesOn sale here at $4.66. Regular price $5.99 at Whole Foods Market Kirby (1.8 mi away).
Why it's high in vitamin b12
Vitamin B12 = 1.13mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.13mcg per serving
3.OATLY Vanilla Oatmilk, 64 FZ | Plant-Based Made from Oats, Milk Alternative, Vegan, Non-GMO, Gluten Free, Kosher
$4.66$5.99- Cals
- 140
- Protein
- 3g
- Carbs
- 16g
- Fat
- 7g
- Vitamin B12
- 1.2mcg
per 1 cup (240ml)
On saleAisle: DairyAlso at 454 of 508 Whole Foods Market storesOn sale here at $4.66. Regular price $5.99 at Whole Foods Market Kirby (1.8 mi away).
Why it's high in vitamin b12
Vitamin B12 is 1.2mcg per serving, exceeding the FDA 'high in' threshold of 0.48mcg (20% DV).
- vitamin B12: 1.2mcg per serving
4.Gimme, Seaweed Roasted Sea Salt Avocado Oil Grab N Go Organic, 0.14 Ounce
$1.10$1.39- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Vitamin B12
- 2.6mcg
per 1 package (4g)
On saleAisle: Aisle 8Also at 371 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 2.6mcg per serving, exceeding the 0.48mcg FDA 'high in' threshold.
- Vitamin B12 2.6mcg
5.Leisure Hydration, Electrolyte Refresher Lemonade, 16 Fl Oz
$2.22$2.79- Cals
- 30
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Vitamin B12
- 2.4mcg
per 1 can (16 fl oz)
On saleAisle: Aisle 16Also at 442 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 2.4mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 2.4mcg per serving
6.MìLà Beef Rice Bowl 9.5 Ounce
$5.59$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Vitamin B12
- 2mcg
per 1 bowl (269g)
On saleAisle: Aisle 15Also at 428 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 2mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 2mcg per serving
7.Energy Drink Tropical, 12 Fl Oz
$3.00$3.69- Cals
- 160
- Protein
- 0g
- Carbs
- 41g
- Fat
- 0g
- Vitamin B12
- 7.2mcg
per 1 can
On saleAisle: Aisle 16Also at 141 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 7.21mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 7.21mcg per serving
8.ThinkThin, Brownie Diet Bar, 2.1 Oz
$2.22$2.69- Cals
- 230
- Protein
- 20g
- Carbs
- 25g
- Fat
- 8g
- Vitamin B12
- 0.6mcg
per 1 bar (60g)
On saleAisle: Aisle 15Also at 467 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 0.6mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 0.6mcg per serving
9.So Delicious Dairy Free Coconut Milk Yogurt Alternative, Vanilla, Vegan, Non-GMO Project Verified, 5.3 oz.
$1.82$2.19- Cals
- 160
- Protein
- 1g
- Carbs
- 21g
- Fat
- 8g
- Vitamin B12
- 1.5mcg
per 1 container (150g)
On saleAisle: DairyAlso at 431 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Contains 1.5mcg vitamin B12 per serving, which is 63% of the Daily Value, exceeding the 20% DV threshold.
- Vitamin B12: 1.5mcg (63% DV)
10.So Delicious, Peach Coconut Milk Yogurt, 5.3 Ounce | Creamy, Made with Organic Coconut, Dairy, Gluten & Soy-Free, Non-GMO Project Verified, Vegan, Top with Granola or Fruit
$1.82$2.19- Cals
- 130
- Protein
- 1g
- Carbs
- 23g
- Fat
- 4g
- Vitamin B12
- 1.2mcg
per 1 container (150 g)
On saleAisle: DairyAlso at 439 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 1.2 mcg per serving, which is 50% of the Daily Value.
- Vitamin B12 1.2mcg 50% DV
See all 185 foods high in vitamin B12 at Whole Foods Market Montrose
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.