1,449 Heart-healthy foods in stock at Whole Foods Market Montrose (Houston, TX)
1,449 heart-healthy foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,659 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,449
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
- Sodium
- 105mg
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 12Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Kirby (1.8 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 105mg per serving
- dietary fiber: 0.99g per serving
2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 105mg
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 12Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Kirby (1.8 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 105mg per serving
- dietary fiber: 1g per serving
3.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds
$3.33$5.99- Cals
- 50
- Protein
- 2g
- Carbs
- 1g
- Fat
- 4g
- Sat fat
- 0g
- Sodium
- 105mg
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 12Also at 348 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Kirby (1.8 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 105mg per serving
- dietary fiber: 0g per serving
4.Blue Stripes Cacao Superfruit Gummies - Vegan Chewy Fruity Snack, No Sugar Added 100% Fruit Gummy, 9 Essential Vitamins & Minerals, Natural Tropical Superfood - Mango & Cacao Fruit, 3.2oz
$3.99$6.99- Cals
- 90
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 35mg
- Fiber
- 3g
per about 15 pieces (28g)
On saleAisle: Aisle 8Also at 426 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 35mg per serving
- dietary fiber: 3g per serving
5.Wild Planet Wild Skipjack Tuna with Dill Pickles, 3 Oz Can, Pack of 1 | Sustainable Pole & Line Caught Canned Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly
$1.99$2.99- Cals
- 100
- Protein
- 16g
- Carbs
- 2g
- Fat
- 3.5g
- Sat fat
- 0.5g
- Sodium
- 360mg
- Fiber
- 0g
per 3oz (85g)
On saleAisle: Aisle 11Also at 456 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 360mg per serving
- dietary fiber: 0g per serving
6.Wild Planet Lemon Pepper Tuna Snack Cup, 3 OZ
$1.99$2.99- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
- Sodium
- 200mg
- Fiber
- 0g
per 1 container (85g)
On saleAisle: Aisle 11Also at 461 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 200mg per serving
- dietary fiber: 0g per serving
7.Bragg Organic Extra Virgin Olive Oil 32 oz - Cold-Pressed Greek Koroneiki | USDA certified, non-GMO, kosher, rich in polyphenols, robust peppery finish, ideal for everyday cooking
$19.99$29.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2g
- Sodium
- 0mg
- Fiber
- 0g
per 15.00
On saleAisle: Aisle 10Also at 466 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 2g per serving
- sodium: 0mg per serving
- dietary fiber: 0g per serving
8.365 By Whole Foods Market Organic Sea Salt Roasted Seaweed, 0.18 Oz
$0.69$0.99- Cals
- 30
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0.5g
- Sodium
- 95mg
- Fiber
- 1g
per 1 package (5g)
On saleAisle: Aisle 8Also at 400 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 95mg per serving
- dietary fiber: 1g per serving
9.365 By Whole Foods Market, Extra Virgin Olive Oil, Mediterranean Blend, 16.9 Fl Oz
$5.99$8.49- Cals
- 110
- Protein
- 0g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 1.8g
- Sodium
- 0mg
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 10Also at 439 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 1.8g per serving
- sodium: 0mg per serving
- dietary fiber: 0g per serving
10.Wildbrine Organic Green Sauerkraut 18 oz Jar
$6.95$9.49- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 260mg
- Fiber
- 1g
per 2 tbsp (30g)
On saleAisle: ProduceAlso at 428 of 508 Whole Foods Market storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 260mg per serving
- dietary fiber: 0.99g per serving
See all 1,449 heart-healthy foods at Whole Foods Market Montrose
1,439 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.