139 High in vitamin D foods in stock at Whole Foods Market Independence Heights (Houston, TX)
139 foods high in vitamin D were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,326 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 139
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Vitamin D
- 4.8mcg
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Kirby (5.3 mi away).
Why it's high in vitamin d
Vitamin D is 4.8mcg per serving, which is 24% DV, exceeding the 20% DV threshold.
- 4.8mcg vitamin D per serving from Food Navigator article
2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Vitamin D
- 4.8mcg
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Kirby (5.3 mi away).
Why it's high in vitamin d
Vitamin D 4.8mcg per serving (24% DV).
- Vitamin D 4.8mcg
3.Uncle Matts Organic Juice Box Lemonade 8Pk 54 FO
$4.43$5.79- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Vitamin D
- 5mcg
per 1 carton
On saleAisle: Aisle 6Also at 446 of 508 Whole Foods Market storesOn sale here at $4.43. Regular price $5.79 at Whole Foods Market Kirby (5.3 mi away).
Why it's high in vitamin d
Vitamin D is provided at 25% DV per serving (5 mcg), exceeding the 20% DV (4 mcg) high threshold.
- Vitamin D 25% DV per serving (from retailer and brand site)
4.MadeGood Chocolate Chip Granola Bars, 6 Healthy Snack Bars, 0.85 oz Each
$3.99$4.79- Cals
- 100
- Protein
- 2g
- Carbs
- 17g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1 bar (24g)
On saleAisle: Aisle 6Also at 464 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving, meeting 20% DV threshold for 'high in'.
5.SIlver Salmon Group (1, Rosemary in smoked Olive Oil)
$10.91$12.99- Cals
- 160
- Protein
- 21g
- Carbs
- 0g
- Fat
- 8g
- Vitamin D
- 4mcg
per 3 oz (85g)
On saleAisle: Aisle 7Also at 419 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 20% of the Daily Value per serving, reaching the FDA threshold for 'high in'.
- Vitamin D 20%
6.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ
$3.39$3.99- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Vitamin D
- 20mcg
per 2 tbsp (30ml)
On saleAisle: Aisle 2Also at 425 of 508 Whole Foods Market storesWhy it's high in vitamin d
Serving provides 20 mcg vitamin D, which is 100% of the Daily Value (20% DV threshold is 4 mcg).
- MyNetDiary: Vitamin D 20mcg (100% DV).
7.KaChava Vanilla Shake Protein Powder - 7 Serve
$38.24$44.99- Cals
- 240
- Protein
- 25g
- Carbs
- 20g
- Fat
- 6g
- Vitamin D
- 5mcg
per 2 scoops (62g)
On saleAisle: Aisle 1Also at 454 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D 5mcg per serving, which is 33% of the Daily Value.
- vitamin D: 5μg
8.Coffee Latte Draft Vanilla, 9 Fl Oz
$2.99$3.49- Cals
- 110
- Protein
- 6g
- Carbs
- 16g
- Fat
- 3.5g
- Vitamin D
- 5mcg
per 1 can
On saleAisle: Prepared FoodsAlso at 464 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 5 mcg per serving, which is 25% of the Daily Value (threshold 20% DV).
- vitamin D: 5mcg
9.Vosges Haut Chocolat Honey Cacao Chocolate Bar, 3 OZ
$7.74$8.99- Cals
- 140
- Protein
- 2g
- Carbs
- 11g
- Fat
- 13g
- Vitamin D
- 15.8mcg
per 1oz (28g/1oz)
On saleAisle: Customer ServiceAlso at 341 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 15.8mcg per serving, exceeding the FDA 'high in' threshold of 4mcg (20% DV).
- Vitamin D 15.8mcg
10.365 by Whole Foods Market Cold Smoked Sockeye Salmon, 8 OZ
$13.32$14.99- Cals
- 70
- Protein
- 13g
- Carbs
- 0g
- Fat
- 2g
per 2 oz (57g / ¼ container)
On saleAisle: SeafoodAlso at 416 of 508 Whole Foods Market storesWhy it's high in vitamin d
One serving (57g) provides 12.8 mcg of vitamin D, which exceeds the 4 mcg threshold for 'high in'.
- Vitamin D 12.8mcg (512iu)
See all 139 foods high in vitamin D at Whole Foods Market Independence Heights
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.