902 High protein per calorie foods in stock at Whole Foods Market Independence Heights (Houston, TX)

902 foods with the most protein per calorie were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,326 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 902

  1. Espelette Sweet Pepper White Tuna In Olive Oil, 7.76 Ounce

    1.Espelette Sweet Pepper White Tuna In Olive Oil, 7.76 Ounce

    $8.99$17.99
    Cals
    425
    Protein
    66g
    Carbs
    0g
    Fat
    17.6g
    Sat fat
    2.9g

    per 1 jar (220g)

    On saleAisle: Aisle 7Also at 401 of 508 Whole Foods Market stores

    On sale here at $8.99. Regular price $17.99 at Whole Foods Market Montrose (3.9 mi away).

    Why it's high protein per calorie

    15.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Stumptown, Cold Brew Coffee, 10.5 Fl Oz

    2.Stumptown, Cold Brew Coffee, 10.5 Fl Oz

    $3.99$5.49
    Cals
    5
    Protein
    1g
    Carbs
    0g
    Fat
    0g

    per 1 bottle (10.5 fl oz)

    On saleAisle: Prepared FoodsAlso at 461 of 508 Whole Foods Market stores

    On sale here at $3.99. Regular price $5.49 at Whole Foods Market Montrose (3.9 mi away).

    Why it's high protein per calorie

    20 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. UNCLE MATTS ORGANIC LEMONADE NSA 52 FO

    3.UNCLE MATTS ORGANIC LEMONADE NSA 52 FO

    $3.99$5.29
    Cals
    10
    Protein
    1g
    Carbs
    1g
    Fat
    0g

    per 8 fl oz (240ml)

    On saleAisle: DairyAlso at 448 of 508 Whole Foods Market stores

    On sale here at $3.99. Regular price $5.29 at Whole Foods Market Kirby (5.3 mi away).

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. Snack Sticks by Vermont Smoke & Cure – Uncured Pepperoni – Turkey – Healthy Meat Protein – 1oz Jerky Stick - 1 Count (Pack of 1)

    4.Snack Sticks by Vermont Smoke & Cure – Uncured Pepperoni – Turkey – Healthy Meat Protein – 1oz Jerky Stick - 1 Count (Pack of 1)

    $1.85$2.39
    Cals
    70
    Protein
    8g
    Carbs
    2g
    Fat
    2.5g
    Sat fat
    0.5g

    per 1 Stick (28g)

    On saleAisle: Aisle 6Also at 276 of 508 Whole Foods Market stores

    Why it's high protein per calorie

    11.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. siggi’s Peach Mango Reduced Fat Yogurt Pouches, 3.5 oz, 4 ct Pack

    5.siggi’s Peach Mango Reduced Fat Yogurt Pouches, 3.5 oz, 4 ct Pack

    $6.20$7.99
    Cals
    80
    Protein
    8g
    Carbs
    9g
    Fat
    1.5g
    Sat fat
    1g

    per 1 pouch (99g)

    On saleAisle: DairyAlso at 422 of 508 Whole Foods Market stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. siggi’s Mixed Berries & Acai Icelandic-Style Nonfat Yogurt, 5.3 oz Cup

    6.siggi’s Mixed Berries & Acai Icelandic-Style Nonfat Yogurt, 5.3 oz Cup

    $1.47$1.89
    Cals
    120
    Protein
    15g
    Carbs
    14g
    Fat
    0g
    Sat fat
    0g

    per 1 container (150g)

    On saleAisle: DairyAlso at 478 of 508 Whole Foods Market stores

    Why it's high protein per calorie

    12.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. Beef Sous Vide Mongolian Style Grass Fed, 16 Ounce

    7.Beef Sous Vide Mongolian Style Grass Fed, 16 Ounce

    $12.44$15.99
    Cals
    180
    Protein
    20g
    Carbs
    11g
    Fat
    6g
    Sat fat
    1.5g

    per 5 oz. (140g)

    On saleAisle: MeatAlso at 454 of 508 Whole Foods Market stores

    Why it's high protein per calorie

    11.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. Kevin’s Natural Foods, Korean BBQ-Style Chicken Entree, 16 Ounces

    8.Kevin’s Natural Foods, Korean BBQ-Style Chicken Entree, 16 Ounces

    $9.33$11.99
    Cals
    150
    Protein
    20g
    Carbs
    7g
    Fat
    3.5g
    Sat fat
    0.5g

    per 5 oz. (140g)

    On saleAisle: MeatAlso at 470 of 508 Whole Foods Market stores

    Why it's high protein per calorie

    13.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. Chicken Orange Sous Vide, 16 Ounce

    9.Chicken Orange Sous Vide, 16 Ounce

    $9.33$11.99
    Cals
    150
    Protein
    20g
    Carbs
    12g
    Fat
    2.5g
    Sat fat
    0g

    per 5 oz (140g)

    On saleAisle: MeatAlso at 446 of 508 Whole Foods Market stores

    Why it's high protein per calorie

    13.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Chicken Breast Sous Vide Roasted Garlic, 16 Ounce

    10.Chicken Breast Sous Vide Roasted Garlic, 16 Ounce

    $9.33$11.99
    Cals
    150
    Protein
    21g
    Carbs
    3g
    Fat
    6g
    Sat fat
    2.5g

    per 5oz (140g)

    On saleAisle: MeatAlso at 403 of 508 Whole Foods Market stores

    Why it's high protein per calorie

    14 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 902 foods with the most protein per calorie at Whole Foods Market Independence Heights

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.