1,344 Liver-friendly foods in stock at Whole Foods Market Bellaire (Houston, TX)
1,344 liver-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,836 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,344
1.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sugar
- 0g
- Sat fat
- 2g
per 3 flats (28g)
On saleAisle: Aisle 6Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Montrose (4.4 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
2.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Sugar
- 0g
- Sat fat
- 2g
per 3 flats (28g)
On saleAisle: Aisle 6Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Montrose (4.4 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
3.Ruby Jean's, Juice Tri Citrus, 12 Fl Oz
$4.45$5.99- Cals
- 160
- Protein
- 3g
- Carbs
- 37g
- Fat
- 1g
- Sugar
- 22g
- Sat fat
- 0g
per 1 bottle (12 fl oz)
On saleAisle: Aisle 13Also at 84 of 508 Whole Foods Market storesOn sale here at $4.45. Regular price $5.99 at Whole Foods Market Montrose (4.4 mi away).
Why it's liver-friendly
- added sugars: 1g per serving
- saturated fat: 0g per serving
4.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO
$4.11$5.49- Cals
- 130
- Protein
- 5g
- Carbs
- 14g
- Fat
- 6g
- Sugar
- 2g
- Sat fat
- 0.5g
per 1 burger (71g)
On saleAisle: Aisle 13Also at 474 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
5.Dr. Praeger's Mushroom Risotto Veggie Burgers, 4 Count, 10 oz | Savory mushroom, brown and Arborio rice veggie burgers; vegan, gluten free, soy free and Non-GMO
$4.11$5.49- Cals
- 130
- Protein
- 3g
- Carbs
- 17g
- Fat
- 6g
- Sugar
- 1g
- Sat fat
- 0.5g
per 1 burger (71g)
On saleAisle: Aisle 13Also at 461 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
6.Dr. Praeger's Black Bean Quinoa Veggie Burgers, 4 Count, 10 oz | Black bean and quinoa burgers with smoky chipotle; 5g protein, 150 calories, gluten free, vegan, kosher and Non-GMO
$4.11$5.49- Cals
- 140
- Protein
- 5g
- Carbs
- 16g
- Fat
- 7g
- Sugar
- 1g
- Sat fat
- 0.5g
per 1 burger (71g)
On saleAisle: Aisle 13Also at 202 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
7.Garlic Parsley Lobster Griller
$5.29$6.99- Cals
- 120
- Protein
- 10g
- Carbs
- 2g
- Fat
- 7g
- Sugar
- 0g
- Sat fat
- 1g
per 1 ea
On saleAisle: SeafoodAlso at 324 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
8.Amy's Wraps, Tofu Scramble Breakfast Wrap, Gluten Free, 5.5 oz
$3.19$4.19- Cals
- 280
- Protein
- 10g
- Carbs
- 31g
- Fat
- 13g
- Sugar
- 4g
- Sat fat
- 1.5g
per 1 package (156g)
On saleAisle: Aisle 12Also at 426 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 1g per serving
- saturated fat: 1.5g per serving
9.Caramel Almond + Sea Salt MacroSquare - Single Bar
$1.92$2.49- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sugar
- 5g
- Sat fat
- 3g
per 1 bar (40g)
On saleAisle: Aisle 8Also at 445 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 4g per serving
- saturated fat: 3g per serving
10.Organic Dark Chocolate Nuts + Sea Salt MacroSquare
$1.92$2.49- Cals
- 190
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sugar
- 5g
- Sat fat
- 3g
per 1 bar (40g)
On saleAisle: Aisle 8Also at 455 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 4g per serving
- saturated fat: 3g per serving
See all 1,344 liver-friendly foods at Whole Foods Market Bellaire
1,334 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.