3,063 Gout-friendly foods in stock at Whole Foods Market Bellaire (Houston, TX)
3,063 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,836 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,063
1.Saint Spritz Sicily Basil Limonata Spritz 4pk Cans, 355 ML
$10.99$16.99- Cals
- 150
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 0g
per 12 fl. oz.
On saleAisle: Aisle 16Also at 216 of 508 Whole Foods Market storesOn sale here at $10.99. Regular price $16.99 at Whole Foods Market Voss (4.7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: Aisle 8Also at 449 of 508 Whole Foods Market storesOn sale here at $2.78. Regular price $3.99 at Whole Foods Market Montrose (4.4 mi away).
Why it's gout-friendly
- added sugars: 6g per serving
3.High-Protein Cold Brew Latte – Mocha | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Mocha Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 6g
- Fat
- 3.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: Aisle 8Also at 434 of 508 Whole Foods Market storesOn sale here at $2.78. Regular price $3.99 at Whole Foods Market Montrose (4.4 mi away).
Why it's gout-friendly
- added sugars: 6g per serving
4.Stumptown Coffee Roasters, Coffee Nitro Cold Brew Hair Bender, 10.3 Fl Oz
$4.29$5.99- Cals
- 20
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 1 can (10.3 fl oz)
On saleAisle: Prepared FoodsAlso at 461 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 6Also at 455 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 6Also at 461 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Culture Pop Soda, Soda Wild Berries, 12 Fl Oz
$1.66$2.29- Cals
- 39
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
per 12 fl oz
On saleAisle: Aisle 13Also at 468 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$3.44$4.69- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.HUMM KOMBUCHA Organic Pineapple Turmeric Probiome Kombucha, 16 FZ
$3.33$4.49- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
per 16 fl oz (473ml)
On saleAisle: Aisle 14Also at 444 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Siete Family Foods Sea Salt Potato Chips, 5.5 oz Bag
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 17g
- Fat
- 7g
- Fiber
- 1g
per 1oz (28g/ about 15 chips)
On saleAisle: Aisle 5Also at 468 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,063 gout-friendly foods at Whole Foods Market Bellaire
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.