934 Gut-friendly foods in stock at Whole Foods Market Bellaire (Houston, TX)
934 gut-friendly foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,565 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 934
1.Dragon Fruit, 1 Each
$5.54$7.99- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
- Fiber
- 3g
per 100g
On saleAisle: ProduceAlso at 451 of 523 Whole Foods Market storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
2.Kosmic Kombucha Salty Dog Kombucha, 16.9 oz
$2.99$3.99- Cals
- 40
- Protein
- 3g
- Carbs
- 8g
- Fat
- 0g
per 8 fl oz (237ml)
On saleAisle: Aisle 14Also at 39 of 523 Whole Foods Market storesWhy it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: unknown
3.Lotus Foods Millet & Brown Rice Ramen With Miso Soup, 2.8 Oz
$2.02$2.69- Cals
- 140
- Protein
- 5g
- Carbs
- 25g
- Fat
- 2g
- Fiber
- 2g
per 1/2 ramen with seasoning (40g)
On saleAisle: Aisle 2Also at 488 of 523 Whole Foods Market storesWhy it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 2g per serving
4.Navitas Organics Chia Seeds (8oz)
$6.39$8.49- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Fiber
- 3g
per 1 tbsp (12g)
On saleAisle: Aisle 8Also at 499 of 523 Whole Foods Market storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
See all 934 gut-friendly foods at Whole Foods Market Bellaire
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.