246 High in iron foods in stock at Whole Foods Market El Paso (El Paso, TX)
246 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,209 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 246

1.Banza 23g Protein Chickpea Shells, 8 oz
$3.33$4.99- Cals
- 340
- Protein
- 23g
- Carbs
- 57g
- Fat
- 6g
- Iron
- 7mg
per 3.5 oz (99g)
On saleProtein for the money · 15.9 g per $Aisle: Aisle 10Also at 485 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 4mg per 2 oz (scaled to 7mg per 99g)

2.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$11.54$16.49- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 14Also at 469 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.
- iron: 4mg (52% DV)

3.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 9Also at 479 of 523 Whole Foods Market storesWhy it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg

4.Banza 23g Protein Chickpea Penne, 8 oz
$3.33$4.49- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleProtein for the money · 15.9 g per $Aisle: Aisle 10Also at 416 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.
- Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)

5.Imlakesh Organics Spirulina Powder - Heirloom Superfood, Grown in South America, Energy, Detox, Focus, Plant-Based Protein, Vitamin B12, Vegan, Keto, Gluten-Free (12oz Metal Jar, 68 Servings)
$39.49- Cals
- 20
- Protein
- 3g
- Carbs
- 1g
- Fat
- 0g
- Iron
- 7.6mg
per 2 tsp (5g)
Aisle: Aisle 3Also at 370 of 523 Whole Foods Market storesWhy it's high in iron
Iron per serving is 42% DV (7.56mg), exceeding 20% DV threshold.
- Iron 42% DV

6.Hemp Hearts, 16 Ounce
$16.29- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Iron
- 4mg
per 3 tbsp (30g)
Aisle: Aisle 3Also at 56 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, exceeding the 3.6mg FDA threshold.
- Iron 4mg (Better Health Store)

7.Owyn, Dark Chocolate Plant Based Protein Shake, 12 Fl Oz
$3.79- Cals
- 180
- Protein
- 20g
- Carbs
- 10g
- Fat
- 7g
- Iron
- 5mg
per 12 fl oz (355ml)
Aisle: Aisle 12Also at 387 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 5mg per serving, which is ≥3.6mg (20% DV).
- Iron: 5mg per serving

8.Whole Foods Market Organic Mediterranean Lentil Soup, 16 OZ
$5.29- Cals
- 330
- Protein
- 20g
- Carbs
- 53g
- Fat
- 6g
- Iron
- 5.4mg
per 1 jar (454g)
Aisle: Aisle 10Also at 432 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5.4mg per serving, exceeding the FDA high threshold (3.6mg = 20% DV).
- Iron 5.4mg (30% DV)

9.Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute
$5.09- Cals
- 40
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0g
- Iron
- 4mg
per 0.5 cup drained
Aisle: Aisle 10Also at 478 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, meeting FDA 20% DV threshold of 3.6mg.
- Iron 4mg (20% DV)

10.Pine Manor Organic Chicken Livers
$4.49- Cals
- 133
- Protein
- 19g
- Carbs
- 0.8g
- Fat
- 5.4g
- Iron
- 10.1mg
per 4 oz (112g)
Protein for the money · 16.9 g per $Aisle: Aisle 1Also at 81 of 523 Whole Foods Market storesWhy it's high in iron
Iron is about 10.1mg per serving, above the 3.6mg 'high in' threshold.
- iron 10.1mg
See all 246 foods high in iron at Whole Foods Market El Paso
236 more, with live stock, aisle and price when available.
More at Whole Foods Market El Paso
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.