889 Mediterranean foods in stock at Whole Foods Market Lamar (Austin, TX)
889 Mediterranean-pattern foods were in stock at this Whole Foods Market on Sep 1, 2026, out of 9,147 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 889
1.ONCE UPON A FARM Organic Chickpea Apple Protein Pouch, 3.5 OZ
$3.01$3.89- Cals
- 83
- Protein
- 3.5g
- Carbs
- 13g
- Fat
- 3.1g
per 1 pouch (99g)
On saleAisle: Aisle 14Also at 352 of 508 Whole Foods Market storesOn sale here at $3.01. Regular price $3.89 at Whole Foods Market Domain (9.6 mi away).
2.Baby Food Puree Pear Spinach Blueberry Oat Organic, 3.17 Ounce
$2.47$3.19- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
per 1 pouch (90g)
On saleAisle: Aisle 14Also at 350 of 508 Whole Foods Market storesOn sale here at $2.47. Regular price $2.99 at Whole Foods Market Gateway (8.2 mi away).
3.Once Upon a Farm Organic Mango Baby Fruit Blend Sgl, 3.2 OZ
$2.55$3.29- Cals
- 50
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1 pouch (91g)
On saleAisle: Aisle 14Also at 385 of 508 Whole Foods Market storesOn sale here at $2.55. Regular price $3.39 at Whole Foods Market Gateway (8.2 mi away).
4.Once Upon a Farm Organic Smart Wheels Toddler Bar, Rasp-Berry & Kale, 5ct
$4.73$6.09- Cals
- 90
- Protein
- 2g
- Carbs
- 14g
- Fat
- 2.5g
per 1 bar (19g)
On saleAisle: Aisle 14Also at 445 of 508 Whole Foods Market stores
5.Organic Rancher, Organic Beef NY Strip Steak, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 8 oz
$12.91$15.49- Cals
- 500
- Protein
- 46g
- Carbs
- 0g
- Fat
- 34g
per 1 steak (224g)
On saleAisle: MeatAlso at 438 of 508 Whole Foods Market storesWhy it's mediterranean
Lean red meat is allowed in moderation within the Mediterranean diet pattern.
- protein source without processed additives
6.Atlantic Salmon Fillet
$14.16$14.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
per 4 oz (113 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores
7.Dip Pico De Gallo Spicy, 10 Ounce
$5.66$5.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
per 2 tbsp
On saleAisle: Aisle 1Also at 311 of 508 Whole Foods Market storesWhy it's mediterranean
Contains tomatoes, onions, bell peppers, olive oil (implied by vegetable blend), and cilantro, all typical of Mediterranean diet.
- Common Mediterranean diet ingredients: tomatoes, onions, peppers, cilantro.
8.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores
9.Organic Heirloom Tomato
$4.43$5.99- Cals
- 35
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0.5g
per 1 tomato
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores
10.De Cecco Pasta Mezzi Rigatoni, 16 OZ
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
per 3/4 cup (56g) dry
On saleAisle: Aisle 30Also at 465 of 508 Whole Foods Market stores
See all 889 Mediterranean-pattern foods at Whole Foods Market Lamar
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.