540 Bone-health friendly foods in stock at Whole Foods Market Lamar (Austin, TX)
540 bone-health foods were in stock at this Whole Foods Market on Sep 1, 2026, out of 9,147 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 540
1.Once Upon a Farm Smart Blend Pine-Apple Berry Punch Organic Snack Pouch, 3.2oz
$3.01$3.89- Cals
- 80
- Protein
- 2g
- Carbs
- 13g
- Fat
- 3.5g
- Calcium
- 17mg
- Vitamin D
- 0mcg
- Magnesium
- 46mg
per 1 pouch (91g)
On saleAisle: Aisle 14Also at 382 of 508 Whole Foods Market storesOn sale here at $3.01. Regular price $3.89 at Whole Foods Market Gateway (8.2 mi away).
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 17mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving
2.Once Upon a Farm Organic Ras-Pear-y Vanilla Smart Blend, 3.5 Oz
$3.01$3.89- Cals
- 80
- Protein
- 2g
- Carbs
- 16g
- Fat
- 2.5g
- Calcium
- 22mg
- Vitamin D
- 0mcg
per 1 pouch (91g)
On saleAisle: Aisle 14Also at 375 of 508 Whole Foods Market storesOn sale here at $3.01. Regular price $3.89 at Whole Foods Market East Austin (1.3 mi away).
Why it's bone-health friendly
- calcium: 22mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving
3.Once Upon a Farm Kids Snack, Peary Blueberry & Spinach, 3.2 Oz
$3.01$3.89- Cals
- 80
- Protein
- 1g
- Carbs
- 13g
- Fat
- 3g
- Calcium
- 14mg
- Vitamin D
- 0mcg
- Magnesium
- 45mg
per 1 pouch (91g)
On saleAisle: Aisle 14Also at 382 of 508 Whole Foods Market storesOn sale here at $3.01. Regular price $3.89 at Whole Foods Market East Austin (1.3 mi away).
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 14mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving
4.Yumi, Bars Toddler Strawberry Rhubarb Organic, 3.7 Ounce
$4.88$6.29- Cals
- 70
- Protein
- 2g
- Carbs
- 14g
- Fat
- 2g
per 1 Bar (21g)
On saleAisle: Aisle 14Also at 456 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: unknown
- vitamin D: unknown
- sodium: 60mg per serving
5.Yumi, Bars Toddler Apple Cinnamon Squash Organic, 3.7 Ounce
$4.88$6.29- Cals
- 70
- Protein
- 2g
- Carbs
- 14g
- Fat
- 2g
- Calcium
- 8mg
- Vitamin D
- 1mcg
- Vitamin K
- 6mcg
per 1 bar (21g)
On saleAisle: Aisle 14Also at 431 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 8mg per serving
- vitamin D: 1mcg per serving
- sodium: 60mg per serving
6.Once Upon a Farm Organic Smoothie Melts, Tropical Greens, 1oz
$4.27$5.49- Cals
- 35
- Protein
- 1g
- Carbs
- 4g
- Fat
- 2g
- Calcium
- 40mg
per 0.25 cup (7g)
On saleAisle: Aisle 14Also at 459 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: unknown
- sodium: 20mg per serving
7.Once Again Natural Sesame Tahini - Salt Free, Unsweetened - 16 oz Jar, Packaging May Vary
$8.98$11.49- Cals
- 210
- Protein
- 6g
- Carbs
- 4g
- Fat
- 19g
- Calcium
- 20mg
per 2 Tbsp (30g)
On saleAisle: Aisle 29Also at 474 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 20mg per serving
- vitamin D: unknown
- sodium: 0mg per serving
8.Crackers Everything Cheese, 5 Ounce
$8.98$10.49- Cals
- 160
- Protein
- 13g
- Carbs
- 2g
- Fat
- 11g
- Calcium
- 420mg
per 17 crisps (29g)
On saleAisle: Aisle 32Also at 448 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 420mg per serving
- vitamin D: unknown
- sodium: 440mg per serving
9.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Calcium
- 300mg
per 1 can (8 fl oz)
On saleAisle: Aisle 13Also at 449 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 300mg per serving
- vitamin D: unknown
- sodium: 120mg per serving
10.Evergreen Carrot Cake Mini Waffles - 100% Whole Grain, Fruits & Veggies, Dairy-Free, No Preservatives, Air Fryer Ready, Frozen Breakfast or Snack (9 Count)
$5.24$6.99- Cals
- 160
- Protein
- 4g
- Carbs
- 26g
- Fat
- 4.5g
- Calcium
- 127mg
- Vitamin D
- 0mcg
per 3 waffles (85g)
On saleAisle: Aisle 24Also at 458 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 127mg per serving
- vitamin D: 0mcg per serving
- sodium: 420mg per serving
See all 540 bone-health foods at Whole Foods Market Lamar
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.