660 Low FODMAP foods in stock at Whole Foods Market Gateway (Austin, TX)

660 low-FODMAP foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,881 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 660

  1. Pine Manor Chicken Drumsticks

    1.Pine Manor Chicken Drumsticks

    $3.55$3.99
    Cals
    160
    Protein
    20g
    Carbs
    0g
    Fat
    9g

    per 1 drumstick (112g)

    On saleAisle: MeatAlso at 128 of 508 Whole Foods Market stores

    On sale here at $3.55. Regular price $3.99 at Whole Foods Market East Austin (8.7 mi away).

    Why it's low fodmap

    Plain chicken is a single-ingredient animal protein with no fermentable carbohydrates, consistent with low-FODMAP foods.

    • Chicken Drumsticks
  2. Pine Manor Bone In Chicken Thighs

    2.Pine Manor Bone In Chicken Thighs

    $5.33$5.99
    Cals
    180
    Protein
    16g
    Carbs
    0g
    Fat
    12g

    per 4 oz (112g)

    On saleAisle: MeatAlso at 135 of 508 Whole Foods Market stores

    On sale here at $5.33. Regular price $5.99 at Whole Foods Market East Austin (8.7 mi away).

    Why it's low fodmap

    Chicken is a low-FODMAP protein per Monash criteria; no high-FODMAP ingredients are present.

    • Bone In Chicken Thighs
  3. Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)

    3.Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)

    $7.69$8.49
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    14g

    per 2 tbsp (30g)

    On saleAisle: Aisle 3Also at 466 of 508 Whole Foods Market stores

    On sale here at $7.69. Regular price $8.49 at Whole Foods Market East Austin (8.7 mi away).

    Why it's low fodmap

    Peanuts are low FODMAP in servings up to 30g per Monash University.

    • Peanuts low FODMAP
  4. Piper Heidsieck, Cuvee Brute, 750 mL

    4.Piper Heidsieck, Cuvee Brute, 750 mL

    $49.99$54.99
    Cals
    108
    Protein
    0.5g
    Carbs
    4.2g
    Fat
    0g

    per 1 glass (150 ml)

    On saleAisle: Aisle 9Also at 201 of 508 Whole Foods Market stores

    Why it's low fodmap

    Champagne is typically low FODMAP as it contains no high-FODMAP ingredients. Spoonful confirms Low FODMAP at 1 serving.

    • Spoonful: Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
  5. Atlantic Salmon Fillet

    5.Atlantic Salmon Fillet

    $15.10$15.99
    Cals
    236
    Protein
    24g
    Carbs
    0g
    Fat
    16g

    per 4 oz (113 g)

    On saleAisle: SeafoodAlso at 466 of 508 Whole Foods Market stores

    Why it's low fodmap

    Single ingredient with no known FODMAP triggers.

    • Ingredients: Atlantic salmon
  6. Banana Bread High Protein Bar, 1.6 Ounce

    6.Banana Bread High Protein Bar, 1.6 Ounce

    $2.22$3.49
    Cals
    260
    Protein
    12g
    Carbs
    15g
    Fat
    19g

    per 1 bar (55g)

    On saleAisle: Aisle 3Also at 438 of 508 Whole Foods Market stores

    Why it's low fodmap

    Product is labeled low-FODMAP friendly.

    • Low-FODMAP friendly
  7. Organic Green Seedless Grapes

    7.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g

    per 0.5 cup

    On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market stores

    Why it's low fodmap

    Serving size of 0.5 cup (46g) is within Monash low FODMAP limit for grapes.

    • Serving size: 0.5 cup
  8. Organic Heirloom Tomato

    8.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    35
    Protein
    1g
    Carbs
    7g
    Fat
    0.5g

    per 1 tomato

    On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores

    Why it's low fodmap

    Tomatoes are low FODMAP in servings up to 1 medium (123g).

    • Serving size: 1 tomato (123g)
  9. Vital Farms Large Grade A Eggs, 12 Count

    9.Vital Farms Large Grade A Eggs, 12 Count

    $5.81$7.49
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g

    per 1 egg (50g)

    On saleAisle: DairyAlso at 461 of 508 Whole Foods Market stores

    Why it's low fodmap

    Eggs are a low-FODMAP food per Monash University guidelines.

    • Ingredients: Eggs.
  10. GoMacro Kids MacroBar Organic Vegan Snack Bars - Oatmeal Chocolate Chip Cookie (0.90 Ounce Bars, 7 Count)

    10.GoMacro Kids MacroBar Organic Vegan Snack Bars - Oatmeal Chocolate Chip Cookie (0.90 Ounce Bars, 7 Count)

    $6.51$8.39
    Cals
    100
    Protein
    4g
    Carbs
    14g
    Fat
    3.5g

    per 1 bar (25g)

    On saleAisle: Aisle 3Also at 458 of 508 Whole Foods Market stores

    Why it's low fodmap

    Certified FODMAP Friendly on label.

    • FODMAP Friendly

See all 660 low-FODMAP foods at Whole Foods Market Gateway

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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